Coping With Depression When Everyday Tasks Feel Overwhelming
2026-06-17 8:49 AM
Depression Community
I Was Drowning in Depression for 2 Years - Then THIS One Decision Changed Everything
2026-06-17 2:50 AM
Depression Community
I am with a bipolar disorder and I would like that anyone could clarify me if can do exposure work with this condition. If so I think that when I am agitated or anxious I could do exposure work and when feel depressed I could plan pleasant activities.