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Summer Movie Plans?


12 years ago 0 4027 logo logo logo logo logo logo logo logo logo logo 0
I've always used going to the movies as an "avoidance" activity, since it's one of the most constrained and social activities(next to airplane travel).  I think it's time to take advantage of my interest in that movie and help my habits to change
12 years ago 0 57 logo logo logo logo logo logo logo logo logo logo 0
yes, I went to the movies with my children on Thur. morn and saw Hotel for dogs, it was an older movie, But I hadn't seen it, the kids loved it and so did I, I even cried, at the sad parts, I did pretty well, I almost didn't go because I deal with anxiety feelings all day long, sometimes i have moments I can relax, but not many.   well i am glad i went even though I was a little uncomfortable, it wasn't as bad as I thought.  By the end of the movie i had relaxed s little.   jaybe
12 years ago 0 2606 logo logo logo logo logo logo logo logo logo logo 0
Great exposure activity bren!
 
Members, have you used the movies as an exposure activity? How has this helped worked on your exposure? 

Samantha, Health Educator
12 years ago 0 424 logo logo logo logo logo logo logo logo logo logo 0
I just got home after seeing that movie!!
It was so funny,and yes,i am so glad i got to see it!
After about half way through it,,i could feel my anixety starting in..my heart started racing,and i was jettery, i tought about getting up and walking around,but i said in my mind  NO!!!!!!!!!
After a few moments..it passed!
I got to finish that movie and it was great!
bren
12 years ago 0 4027 logo logo logo logo logo logo logo logo logo logo 0
I wonder if anyone is planning to see anything special this summer in film?
My internet provider just showed an article on "Bad Teachers" with Cameron Diaz, and I would love to see that comedy, which even stars JT

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