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11 years and counting

Timbo637

2024-10-31 6:49 AM

Quit Smoking Community

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Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

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Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

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Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Quit Smoking Community

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Accomplishments and other Postive Things


13 years ago 0 538 logo logo logo logo logo logo logo logo logo logo 0
Hi Red, Wow!
  I'm so happy for you !
You have come  so far  since I first started here! So positive!!
I'm very proud of you..you are an inspiration to so many  others.
Juanita
 
13 years ago 0 6252 logo logo logo logo logo logo logo logo logo logo 0
Red,

And I too am proud of you. You have come a long way since I have known you. Feels good hey, and it can only get better.

Your forever friend.
Davit.
13 years ago 0 11226 logo logo logo logo logo logo logo logo logo logo 0
I'm really proud of you too Red!  You are doing amazing!
 


Ashley, Health Educator
13 years ago 0 659 logo logo logo logo logo logo logo logo logo logo 0
It's a New Year and a New semester so here are my 3 positives for my new life and the new me....
 
I am starting a new class today.
 
I am driving myself this time without my safe person.
 
I may even sign up for a additional class on Thursday.
 
If not thats ok too.  I can take that class next semester..It's a goal to look forward too.. 
 
Freedom isn't free it does take a lot of hard work but so worth it in the end...
 
I have come a long way working this program and I am really proud of me.
 
Red
13 years ago 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Hi Red,
 
Very good point!  It is so important to recognize the improvements you make, otherwise it can be very hard to stay motivated.
 
You have accomplished a lot these last few weeks!  WOW!  You are exercising regularly too!  Awesome work!  I am very impressed!
 
 

Ashley, Health Educator
13 years ago 0 659 logo logo logo logo logo logo logo logo logo logo 0
I haven't posted to this thread in a while so I thought I would post to it today.  I have been reading threads and posts this morning and that got me to thinking about my resent accomplishments.  I think that for me it is easy to not see my accomplishments and progress and to look at the negative side of things.  I was beating up on myself for not making more progress and this was not fair to me and just was not true.  It has to due with low self esteem I think.  Anyway I took a step back and took a good look at myself this morning after reading posts and decided to take my own advice and give myself some credit for the things I have accomplished recently.  I have started exercising most everyday.  I got showered dressed and went shopping for a Christmas tree.  I went to the dentist.  I went grocery shopping several times in the last week and I also went walking at the crowded mall yesterday... So really I have accomplished a lot in the last two weeks and should be very proud of myself.  I think that I just need to stand back and take a good look at myself at the end of the week and give myself credit for all my accomplishment both big and small.....and reward myself in some way...Like writing this post...
 
Red
14 years ago 0 221 logo logo logo logo logo logo logo logo logo logo 0
Hi everyone,
 
Sunny, great insight on your last post!
 
Red, keep asserting yourself and doing things that make you happy! Its great to hear that you're feeling stronger. Keep going!
 
Helena, Health Educator
14 years ago 0 659 logo logo logo logo logo logo logo logo logo logo 0
Good Morning to you too Sunny:   I want to thank you for the advice you gave me when I was first having a hard time with this class it really payed off.  I asserted myself and didn't run for the situation and in turn I have learned to do something I really love and I am also a much stronger person now. I am feeling really good about myself now and could take any class I wanted to at this point. Thank you for encouraging me to move forward with my dreams and to never give up on myself. 
 
I am really looking forward to seeing your baby quilt!  Well I got to go for now I have a lot of homework to get done before Tuesday night.  I am quilting my quilt top now and this takes a lot of time as you know.  I signed up for a additional class just in case I can't get it finished on there time line. This takes the pressure off a little...After that I will be able to make a quilt from start to finish on my own and will be able to take my time with it and really be able to relax and enjoy the process...
 
See you next time,
Your Friend,
Red
14 years ago 0 1665 logo logo logo logo logo logo logo logo logo logo 0
Good Morning Red:   I am happy for you that you can stay in that class and get on with it without letting the past instructor's behaviour bother you.  That's a real step ahead. You're doing what I usually do.  The past behaviour is in the past, I still interact with the person, saying hello and goodybe, polite things, but I don't have the need to "hang" out with that person.  I remember saying before that everyone is different.  Let's say someone likes the colour "purple".  Not necessarily a bad thing, just that I don't care for purple. I don't gravitate towards that colour, I like the white, offwhite and yellow colours.  So if someone else has those colours, I would go towards them.  Seems to me it's kind of the same with people, those who have something in common with me are easier to get along with.  The other person who likes "purple" is still okay, maybe a nice person for someone else, just not for me, so I'm not going to bang my head against the wall trying to make her like me, or me like her.  We're just different, that's all, neither good nor bad.  Does this make sense?
 
Your friend Sunny
 
p.s. I will try and post the baby quilt when it is finished. I can't photograph as well as you, haha
14 years ago 0 1665 logo logo logo logo logo logo logo logo logo logo 0
Good Morning Red:   I am happy for you that you can stay in that class and get on with it without letting the past instructor's behaviour bother you.  That's a real step ahead. You're doing what I usually do.  The past behaviour is in the past, I still interact with the person, saying hello and goodybe, polite things, but I don't have the need to "hang" out with that person.  I remember saying before that everyone is different.  Let's say someone likes the colour "purple".  Not necessarily a bad thing, just that I don't care for purple. I don't gravitate towards that colour, I like the white, offwhite and yellow colours.  So if someone else has those colours, I would go towards them.  Seems to me it's kind of the same with people, those who have something in common with me are easier to get along with.  The other person who likes "purple" is still okay, maybe a nice person for someone else, just not for me, so I'm not going to bang my head against the wall trying to make her like me, or me like her.  We're just different, that's all, neither good nor bad.  Does this make sense?
 
Your friend Sunny
 
p.s. I will try and post the baby quilt when it is finished. I can't photograph as well as you, haha

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