Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Quit Smoking Community

logo

Site seems a little faster

Timbo637

2024-09-05 4:43 PM

Quit Smoking Community

logo

What are negative core beliefs?

Ashley -> Health Educator

2024-07-17 7:35 PM

Depression Community

logo

Creating a stress plan

Ashley -> Health Educator

2024-07-08 4:16 PM

Anxiety Community

This Month’s Leaders:

Most Supportive

Most Loved

Browse through 411.765 posts in 47.065 threads.

161,104 Members

Please welcome our newest members: PetiteMyth, Caroline16, Pisces83, BazzViol, TGee

summer storms are here


16 years ago 0 2101 logo logo logo logo logo logo logo logo logo logo 0
Minnessota, I could not agree with you more!
16 years ago 0 778 logo logo logo logo logo logo logo logo logo logo 0
We should but dont , must try harder !!
16 years ago 0 1693 logo logo logo logo logo logo logo logo logo logo 0
Thanks for that minnesota. We should treat ourselves better, definitely something to think about.
 
Breanne, Bilingual Health Educator
16 years ago 0 341 logo logo logo logo logo logo logo logo logo logo 0
I read about this in one of my books.  We tell ourselves we are ugly or stupid or stuff like that, but it says you wouldnt tell your best friend or family members they look like that or are stupid, but we dont hesitate to tell ourselves that..We have no problem being horrible to ourselves, yet we wouldnt be to others!!
16 years ago 0 778 logo logo logo logo logo logo logo logo logo logo 0
I had to look up the meaning of that word ! But totally agree does sound like you had one . Well done you as well  .
16 years ago 0 1693 logo logo logo logo logo logo logo logo logo logo 0
minnesota,
 
It does sound like you had an epiphany! That's great that you were able to think about things differently and in a new light.
How are you feeling about it today?
 
Breanne, Bilingual Health Educator
16 years ago 0 2101 logo logo logo logo logo logo logo logo logo logo 0
Wow Minn! sounds like you had an epiphany!
16 years ago 0 341 logo logo logo logo logo logo logo logo logo logo 0
I landed up going to the daycare 3 doors down.  My neighbours little one Logan ( who is 11months) just started there and his mom asked me to go and see how he was.  I was there and it started pouring, nothing severe, no sirens.  The little ones were saying they were scared.  So I was telling them its all ok, its just rain, and made me think, i'm not telling them its all scary and dangerous, like i'm thinking in my head, we were all sittting watching it from the window me and about 4 toddlers, and why would I be telling myself all those scary things, and panciking, when i'm telling them its ok, and we are fine and we are safe..!! It just dawned on me when I was there..
16 years ago 0 477 logo logo logo logo logo logo logo logo logo logo 0
You can do it!
16 years ago 0 2101 logo logo logo logo logo logo logo logo logo logo 0
Sounds like a good plan . Well anything with movies in it sounds like a good plan to me. I love movies!
 
Please let us know how it goes!

Reading this thread: