31 years is a long time so it's great to hear that your cravings aren't too bad. And you're right, you need to keep a good mood, it really does help! Distractions are really good at the start of your quit journey too, anything to keep your mind off of smoking for awhile. Quit Meter
$26,148.10
Amount Saved
Quit Meter
Days: 870 Hours: 20
Minutes: 17 Seconds: 1
Life Gained
Quit Meter
4322
Smoke Free Days
Quit Meter
95,084
Cigarettes Not Smoked
Quit Meter
$13,415.00
Amount Saved
Quit Meter
Days: 316 Hours: 7
Minutes: 41 Seconds: 28
Life Gained
Quit Meter
2683
Smoke Free Days
Quit Meter
53,660
Cigarettes Not Smoked
