31 years is a long time so it's great to hear that your cravings aren't too bad. And you're right, you need to keep a good mood, it really does help! Distractions are really good at the start of your quit journey too, anything to keep your mind off of smoking for awhile. Quit Meter
$25,785.10
Amount Saved
Quit Meter
Days: 858 Hours: 17
Minutes: 47 Seconds: 52
Life Gained
Quit Meter
4262
Smoke Free Days
Quit Meter
93,764
Cigarettes Not Smoked
Quit Meter
$13,115.00
Amount Saved
Quit Meter
Days: 309 Hours: 5
Minutes: 43 Seconds: 25
Life Gained
Quit Meter
2623
Smoke Free Days
Quit Meter
52,460
Cigarettes Not Smoked
