31 years is a long time so it's great to hear that your cravings aren't too bad. And you're right, you need to keep a good mood, it really does help! Distractions are really good at the start of your quit journey too, anything to keep your mind off of smoking for awhile. Quit Meter
$24,617.45
Amount Saved
Quit Meter
Days: 792 Hours: 19
Minutes: 53 Seconds: 33
Life Gained
Quit Meter
4069
Smoke Free Days
Quit Meter
89,518
Cigarettes Not Smoked
Quit Meter
$12,150.00
Amount Saved
Quit Meter
Days: 286 Hours: 13
Minutes: 50 Seconds: 9
Life Gained
Quit Meter
2430
Smoke Free Days
Quit Meter
48,600
Cigarettes Not Smoked
