31 years is a long time so it's great to hear that your cravings aren't too bad. And you're right, you need to keep a good mood, it really does help! Distractions are really good at the start of your quit journey too, anything to keep your mind off of smoking for awhile. Quit Meter
$25,609.65
Amount Saved
Quit Meter
Days: 852 Hours: 22
Minutes: 17 Seconds: 20
Life Gained
Quit Meter
4233
Smoke Free Days
Quit Meter
93,126
Cigarettes Not Smoked
Quit Meter
$12,970.00
Amount Saved
Quit Meter
Days: 305 Hours: 20
Minutes: 5 Seconds: 42
Life Gained
Quit Meter
2594
Smoke Free Days
Quit Meter
51,880
Cigarettes Not Smoked
