31 years is a long time so it's great to hear that your cravings aren't too bad. And you're right, you need to keep a good mood, it really does help! Distractions are really good at the start of your quit journey too, anything to keep your mind off of smoking for awhile. Quit Meter
$25,458.40
Amount Saved
Quit Meter
Days: 819 Hours: 20
Minutes: 54 Seconds: 14
Life Gained
Quit Meter
4208
Smoke Free Days
Quit Meter
92,576
Cigarettes Not Smoked
Quit Meter
$12,845.00
Amount Saved
Quit Meter
Days: 302 Hours: 22
Minutes: 36 Seconds: 4
Life Gained
Quit Meter
2569
Smoke Free Days
Quit Meter
51,380
Cigarettes Not Smoked
