Day 9 & feeling frustrated & a bit angry. I'm doing well when the normal cravings come. I'm having a hard time dealing with my feelings without smoking. It used to be so easy, I'd get upset over something, have a smoke & feel better. So now, today this dog in my apartment complex was crying & howling for a long time & to say the least really getting on my nerves. I closed the window & turned up the tv and came in here to vent about it. My hearts still racing but starting to calm down & my stomachs in knots. My head keeps telling me things like,,,smoking 3 cig's a day really isn't that bad & just take the easy way and go buy a pack and it will feel so good to stop all this hard work of quitting. But I'm not going to smoke, at least not today. I will get through today & tomorrow I will be happy that I didn't smoke. At midnight in 6 1/2 hrs will be the end of day 9 & start of day 10. But right now I really just need to get through this next hour!!