You’re not alone. 411,000+ real posts from people who showed up for each other. Read a thread, share a win, leave a tip - your words could be the nudge someone needs today.

today's top discussions:

logo

Morel Mushroom Season

Timbo637

2026-04-19 2:41 PM

Quit Smoking Community

logo

Two Factor Authentiication

Trevor van Mierlo

2025-12-31 12:28 PM

Quit Smoking Community

logo

New Year, New Me!!?

Timbo637

2025-11-19 5:53 PM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Loved

Browse through 411.787 posts in 47.076 threads.

162,584 Members

Please welcome our newest members: MamaV, Miomari, dancedance, SpicyT260, DDCA2026

Another milestone.


14 years ago 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Hey Bear!
 
     Congratulations to you on your 5 year anniversary!!!   It's great to see you stop by and share your words of wisdom again!  Thanks for your friendship and support in my early days as a quitter!  I'll always appreciate that!  Hope you have a great reward planned for your accomplishment!
 
              Jim 
  • Quit Meter

    $49,672.50

    Amount Saved

  • Quit Meter

    Days: 1207 Hours: 10

    Minutes: 46 Seconds: 18

    Life Gained

  • Quit Meter

    6623

    Smoke Free Days

  • Quit Meter

    198,690

    Cigarettes Not Smoked

14 years ago 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Congratulations on 5 years smoke free bear! What an achievement.
 
Thank you for sharing your success with us - inspirational!
 
How does it feel to have come this far?
 

Ashley, Health Educator
14 years ago 0 1698 logo logo logo logo logo logo logo logo logo logo 0
I don't come here much any more . I guess I like to think that I've graduated. But today is my 5th anniversary and what I have achieved is largely due to the people that I met here.I didn't start this journey until I was 67 and as you can see by my stats I have extended my life expectancy considerably. Words of advise, none. This is a personal journey and only you can decide whether you want to take it or not. The rewards for quitting are real but are hard to accept as real when your in the middle of withdrawal or craving so strong that you feel like your going to die or have mental breakdown if you don't have a smoke. Persevere my darlings you will make it.  

Reading this thread: