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today's top discussions:

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11 years and counting

Timbo637

2024-10-31 6:49 AM

Quit Smoking Community

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Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Quit Smoking Community

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Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Quit Smoking Community

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Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Quit Smoking Community

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Browse through 411.768 posts in 47.066 threads.

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Another milestone.


12 years ago 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Hey Bear!
 
     Congratulations to you on your 5 year anniversary!!!   It's great to see you stop by and share your words of wisdom again!  Thanks for your friendship and support in my early days as a quitter!  I'll always appreciate that!  Hope you have a great reward planned for your accomplishment!
 
              Jim 
  • Quit Meter

    $45,810.00

    Amount Saved

  • Quit Meter

    Days: 1096 Hours: 8

    Minutes: 26 Seconds: 4

    Life Gained

  • Quit Meter

    6108

    Smoke Free Days

  • Quit Meter

    183,240

    Cigarettes Not Smoked

12 years ago 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Congratulations on 5 years smoke free bear! What an achievement.
 
Thank you for sharing your success with us - inspirational!
 
How does it feel to have come this far?
 

Ashley, Health Educator
12 years ago 0 1698 logo logo logo logo logo logo logo logo logo logo 0
I don't come here much any more . I guess I like to think that I've graduated. But today is my 5th anniversary and what I have achieved is largely due to the people that I met here.I didn't start this journey until I was 67 and as you can see by my stats I have extended my life expectancy considerably. Words of advise, none. This is a personal journey and only you can decide whether you want to take it or not. The rewards for quitting are real but are hard to accept as real when your in the middle of withdrawal or craving so strong that you feel like your going to die or have mental breakdown if you don't have a smoke. Persevere my darlings you will make it.  

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