EvolutionHealth.care

Home
Main Forum
Quit Smoking
Stats Parade
YEPPIE FOR ME FOUR WEEKS SMOKE FREE !!!!!

Advanced Search Form

YEPPIE FOR ME FOUR WEEKS SMOKE FREE !!!!!

17 years ago 0 +0 / -0 706

Way to go! 4 weeks smoke free is awesome! Keep up the great work! [B]My Milage:[/B] [B]My Quit Date: [/B]4/18/2007 [B]Smoke-Free Days:[/B] 377 [B]Cigarettes Not Smoked:[/B] 7,540 [B]Amount Saved:[/B] $1,885.00 [B]Life Gained:[/B] [B]Days:[/B] 30 [B]Hrs:[/B] 2 [B]Mins:[/B] 2 [B]Seconds:[/B] 24

17 years ago 0 +0 / -0 911

Congratulations Smlfree! You're on roll! Keep up the awesome quit! [B]My Milage:[/B] [B]My Quit Date: [/B]1/16/2007 [B]Smoke-Free Days:[/B] 469 [B]Cigarettes Not Smoked:[/B] 9,380 [B]Amount Saved:[/B] $1,313.20 [B]Life Gained:[/B] [B]Days:[/B] 46 [B]Hrs:[/B] 22 [B]Mins:[/B] 29 [B]Seconds:[/B] 45

17 years ago 0 +0 / -0 567

YAAAAHOOOOO Smlfree--great quit you've got going there...keep up the great work--see you on the cruise shortly.. Deb [B]My Milage:[/B] [B]My Quit Date: [/B]3/1/2008 [B]Smoke-Free Days:[/B] 58 [B]Cigarettes Not Smoked:[/B] 1,740 [B]Amount Saved:[/B] $391.50 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 16 [B]Mins:[/B] 26 [B]Seconds:[/B] 31

17 years ago 0 +0 / -0 134

Good for you! Smlfree. Keep up the good quit. Etta [B]My Milage:[/B] [B]My Quit Date: [/B]3/2/2008 [B]Smoke-Free Days:[/B] 57 [B]Cigarettes Not Smoked:[/B] 1,425 [B]Amount Saved:[/B] $684.00 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 22 [B]Mins:[/B] 43 [B]Seconds:[/B] 52

Quit Meter

0

Amount Saved
Quit Meter

Days: 0 Hours: 0

Minutes: 0 Seconds: 0

Life Gained
Quit Meter

0

Smoke Free Days
Quit Meter

0

Cigarettes Not Smoked

17 years ago 0 +0 / -0 12049

sml, Way to go! One thing at a time, so perhaps start with your intake in water, boost it! Work with your doctor to come up with a plan that is right for you and your body. You quit smoking, you can lose weight! Josie, Health Educator

17 years ago 0 +0 / -0 2778

Way to go, Smlfree!!!! You made it this far and in a couple of days you'll be celebrating both 30 days and 1 WHOLE MONTH as a NON-SMOKER!!!! Be sure to reward yourself well... great accomplishment!!! Jim [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2008 [B]Smoke-Free Days:[/B] 54 [B]Cigarettes Not Smoked:[/B] 1,350 [B]Amount Saved:[/B] $222.75 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 21 [B]Mins:[/B] 1 [B]Seconds:[/B] 23

Quit Meter

$47,160.00

Amount Saved
Quit Meter

Days: 1151 Hours: 9

Minutes: 8 Seconds: 17

Life Gained
Quit Meter

6288

Smoke Free Days
Quit Meter

188,640

Cigarettes Not Smoked

17 years ago 0 +0 / -0 2223

Good for you, keep up the good quit :) Tresa [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 2090 [B]Cigarettes Not Smoked:[/B] 41,800 [B]Amount Saved:[/B] $7,315.00 [B]Life Gained:[/B] [B]Days:[/B] 298 [B]Hrs:[/B] 18 [B]Mins:[/B] 21 [B]Seconds:[/B] 35

Quit Meter

$15,571.40

Amount Saved
Quit Meter

Days: 749 Hours: 11

Minutes: 2 Seconds: 31

Life Gained
Quit Meter

5989

Smoke Free Days
Quit Meter

95,824

Cigarettes Not Smoked

17 years ago 0 +0 / -0 579

Hey smlfree, What a fantastic milestone! Well done you! Go easy on yourself about the weight - do the smoke free stuff first, and sort the weight out later. You can only do so much at one time! Lizzie :) [B]My Milage:[/B] [B]My Quit Date: [/B]4/23/2003 [B]Smoke-Free Days:[/B] 1832 [B]Cigarettes Not Smoked:[/B] 27,480 [B]Amount Saved:[/B] �6,870.00 [B]Life Gained:[/B] [B]Days:[/B] 188 [B]Hrs:[/B] 11 [B]Mins:[/B] 20 [B]Seconds:[/B] 53

Quit Meter

$9,432.00

Amount Saved
Quit Meter

Days: 845 Hours: 3

Minutes: 14 Seconds: 16

Life Gained
Quit Meter

6288

Smoke Free Days
Quit Meter

37,728

Cigarettes Not Smoked

17 years ago 0 +0 / -0 406

Woo Hoo, Way to go smlfree!!! Congratulations on your 4 weeks smoke free!!! Now you really will be able to smell the flowers!!! Awesome job!!! [IMG]http://i284.photobucket.com/albums/ll13/Meg02915/congratulations_graphics_a2.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B]3/7/2008 [B]Smoke-Free Days:[/B] 52 [B]Cigarettes Not Smoked:[/B] 416 [B]Amount Saved:[/B] $106.70 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 17 [B]Mins:[/B] 7 [B]Seconds:[/B] 4

17 years ago 0 +0 / -0 229

[color=Blue]Major congratulations on a job well done ! 4 weeks smoke free is absolutely wonderful ! What's your reward ? Peace [/color] :p [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2008 [B]Smoke-Free Days:[/B] 54 [B]Cigarettes Not Smoked:[/B] 1,080 [B]Amount Saved:[/B] $486.00 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 4 [B]Mins:[/B] 10 [B]Seconds:[/B] 37

Reading this thread:

today's top discussions:

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

YEPPIE FOR ME FOUR WEEKS SMOKE FREE !!!!!