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YEPPIE FOR ME FOUR WEEKS SMOKE FREE !!!!!

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YEPPIE FOR ME FOUR WEEKS SMOKE FREE !!!!!

18 years ago 0 +0 / -0 706

Way to go! 4 weeks smoke free is awesome! Keep up the great work! [B]My Milage:[/B] [B]My Quit Date: [/B]4/18/2007 [B]Smoke-Free Days:[/B] 377 [B]Cigarettes Not Smoked:[/B] 7,540 [B]Amount Saved:[/B] $1,885.00 [B]Life Gained:[/B] [B]Days:[/B] 30 [B]Hrs:[/B] 2 [B]Mins:[/B] 2 [B]Seconds:[/B] 24

18 years ago 0 +0 / -0 911

Congratulations Smlfree! You're on roll! Keep up the awesome quit! [B]My Milage:[/B] [B]My Quit Date: [/B]1/16/2007 [B]Smoke-Free Days:[/B] 469 [B]Cigarettes Not Smoked:[/B] 9,380 [B]Amount Saved:[/B] $1,313.20 [B]Life Gained:[/B] [B]Days:[/B] 46 [B]Hrs:[/B] 22 [B]Mins:[/B] 29 [B]Seconds:[/B] 45

18 years ago 0 +0 / -0 567

YAAAAHOOOOO Smlfree--great quit you've got going there...keep up the great work--see you on the cruise shortly.. Deb [B]My Milage:[/B] [B]My Quit Date: [/B]3/1/2008 [B]Smoke-Free Days:[/B] 58 [B]Cigarettes Not Smoked:[/B] 1,740 [B]Amount Saved:[/B] $391.50 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 16 [B]Mins:[/B] 26 [B]Seconds:[/B] 31

18 years ago 0 +0 / -0 134

Good for you! Smlfree. Keep up the good quit. Etta [B]My Milage:[/B] [B]My Quit Date: [/B]3/2/2008 [B]Smoke-Free Days:[/B] 57 [B]Cigarettes Not Smoked:[/B] 1,425 [B]Amount Saved:[/B] $684.00 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 22 [B]Mins:[/B] 43 [B]Seconds:[/B] 52

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18 years ago 0 +0 / -0 12049

sml, Way to go! One thing at a time, so perhaps start with your intake in water, boost it! Work with your doctor to come up with a plan that is right for you and your body. You quit smoking, you can lose weight! Josie, Health Educator

18 years ago 0 +0 / -0 2778

Way to go, Smlfree!!!! You made it this far and in a couple of days you'll be celebrating both 30 days and 1 WHOLE MONTH as a NON-SMOKER!!!! Be sure to reward yourself well... great accomplishment!!! Jim [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2008 [B]Smoke-Free Days:[/B] 54 [B]Cigarettes Not Smoked:[/B] 1,350 [B]Amount Saved:[/B] $222.75 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 21 [B]Mins:[/B] 1 [B]Seconds:[/B] 23

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$49,935.00

Amount Saved
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Days: 1213 Hours: 21

Minutes: 53 Seconds: 13

Life Gained
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6658

Smoke Free Days
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199,740

Cigarettes Not Smoked

18 years ago 0 +0 / -0 2223

Good for you, keep up the good quit :) Tresa [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 2090 [B]Cigarettes Not Smoked:[/B] 41,800 [B]Amount Saved:[/B] $7,315.00 [B]Life Gained:[/B] [B]Days:[/B] 298 [B]Hrs:[/B] 18 [B]Mins:[/B] 21 [B]Seconds:[/B] 35

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$16,533.40

Amount Saved
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Days: 880 Hours: 10

Minutes: 44 Seconds: 56

Life Gained
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6359

Smoke Free Days
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101,744

Cigarettes Not Smoked

18 years ago 0 +0 / -0 579

Hey smlfree, What a fantastic milestone! Well done you! Go easy on yourself about the weight - do the smoke free stuff first, and sort the weight out later. You can only do so much at one time! Lizzie :) [B]My Milage:[/B] [B]My Quit Date: [/B]4/23/2003 [B]Smoke-Free Days:[/B] 1832 [B]Cigarettes Not Smoked:[/B] 27,480 [B]Amount Saved:[/B] �6,870.00 [B]Life Gained:[/B] [B]Days:[/B] 188 [B]Hrs:[/B] 11 [B]Mins:[/B] 20 [B]Seconds:[/B] 53

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$9,987.00

Amount Saved
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Days: 941 Hours: 17

Minutes: 56 Seconds: 32

Life Gained
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6658

Smoke Free Days
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39,948

Cigarettes Not Smoked

18 years ago 0 +0 / -0 406

Woo Hoo, Way to go smlfree!!! Congratulations on your 4 weeks smoke free!!! Now you really will be able to smell the flowers!!! Awesome job!!! [IMG]http://i284.photobucket.com/albums/ll13/Meg02915/congratulations_graphics_a2.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B]3/7/2008 [B]Smoke-Free Days:[/B] 52 [B]Cigarettes Not Smoked:[/B] 416 [B]Amount Saved:[/B] $106.70 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 17 [B]Mins:[/B] 7 [B]Seconds:[/B] 4

18 years ago 0 +0 / -0 229

[color=Blue]Major congratulations on a job well done ! 4 weeks smoke free is absolutely wonderful ! What's your reward ? Peace [/color] :p [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2008 [B]Smoke-Free Days:[/B] 54 [B]Cigarettes Not Smoked:[/B] 1,080 [B]Amount Saved:[/B] $486.00 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 4 [B]Mins:[/B] 10 [B]Seconds:[/B] 37

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YEPPIE FOR ME FOUR WEEKS SMOKE FREE !!!!!