Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Quit Smoking Community

logo

Site seems a little faster

Timbo637

2024-09-05 4:43 PM

Quit Smoking Community

logo

What are negative core beliefs?

Ashley -> Health Educator

2024-07-17 7:35 PM

Depression Community

logo

Creating a stress plan

Ashley -> Health Educator

2024-07-08 4:16 PM

Anxiety Community

This Month’s Leaders:

Most Supportive

Most Loved

Browse through 411.765 posts in 47.065 threads.

161,161 Members

Please welcome our newest members: AppleCider, NeedHelpPlease, Elsajean, sebbes, Petra23

YEPPIE FOR ME FOUR WEEKS SMOKE FREE !!!!!


16 years ago 0 235 logo logo logo logo logo logo logo logo logo logo 0
smlfree Congratulations on your 4 weeks yahhhhhhhhhhhhhhhh for us :) and our 1st month smoke free is just around the corner keep up the great work smlfree!!!!!! [B]My Milage:[/B] [B]My Quit Date: [/B]3/30/2008 [B]Smoke-Free Days:[/B] 29 [B]Cigarettes Not Smoked:[/B] 1,160 [B]Amount Saved:[/B] $145.00 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 17 [B]Mins:[/B] 10 [B]Seconds:[/B] 28
16 years ago 0 1107 logo logo logo logo logo logo logo logo logo logo 0
Congratulations...Prepare for your first month reward!! [B]My Milage:[/B] [B]My Quit Date: [/B]10/28/2007 [B]Smoke-Free Days:[/B] 183 [B]Cigarettes Not Smoked:[/B] 7,320 [B]Amount Saved:[/B] $1,152.90 [B]Life Gained:[/B] [B]Days:[/B] 32 [B]Hrs:[/B] 21 [B]Mins:[/B] 32 [B]Seconds:[/B] 1
16 years ago 0 38 logo logo logo logo logo logo logo logo logo logo 0
I made it and it feels great. Now I just have to work on loosing the weight i put on in this first month. My doctors appt. went ok I guess just sat and talked . I have been set up for a Nucular Stress Test on Thursday so hopefully everything turns out ok ( I'm a little worried). Congrats go out to all who are celebrating four weeks AND LETS KEEP UP THE GOOD WORK. It's time to smell the flowers in a whole new way and I'm lovin it. Take care all and have a great smoke free day!!!! [B]My Milage:[/B] [B]My Quit Date: [/B]3/31/2008 [B]Smoke-Free Days:[/B] 28 [B]Cigarettes Not Smoked:[/B] 420 [B]Amount Saved:[/B] $81.90 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 9 [B]Mins:[/B] 44 [B]Seconds:[/B] 0

Reading this thread: