Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Browse through 411.777 posts in 47.070 threads.

161,654 Members

Please welcome our newest members: sudheer33, sudheer, Chunzliu, Mbonne1, Lilidala

14 Days today


17 years ago 0 911 logo logo logo logo logo logo logo logo logo logo 0
Congratulations on two weeks Judy! You've made it through the most difficult part of this journey! You should be very proud! Make sure you reward yourself often! That's the fun part of this journey! Boxerfan [B]My Milage:[/B] [B]My Quit Date: [/B]3/28/2007 [B]Smoke-Free Days:[/B] 369 [B]Cigarettes Not Smoked:[/B] 7,380 [B]Amount Saved:[/B] $1,845.00 [B]Life Gained:[/B] [B]Days:[/B] 32 [B]Hrs:[/B] 23 [B]Mins:[/B] 54 [B]Seconds:[/B] 46
17 years ago 0 1073 logo logo logo logo logo logo logo logo logo logo 0
Wow Judy! Those first two weeks are hard to get through! But you did it! Congratulations! Keep it going.... [color=Purple]~lbugg~[/color] [B]My Milage:[/B] [B]My Quit Date: [/B]3/17/2005 [B]Smoke-Free Days:[/B] 1110 [B]Cigarettes Not Smoked:[/B] 62,160 [B]Amount Saved:[/B] $7,770.00 [B]Life Gained:[/B] [B]Days:[/B] 111 [B]Hrs:[/B] 2 [B]Mins:[/B] 4 [B]Seconds:[/B] 13
  • Quit Meter

    $55,050.00

    Amount Saved

  • Quit Meter

    Days: 974 Hours: 1

    Minutes: 37 Seconds: 19

    Life Gained

  • Quit Meter

    7340

    Smoke Free Days

  • Quit Meter

    183,500

    Cigarettes Not Smoked

17 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Excellent stats! Keep persevering and keep strong! Get those coping mechanisms out! Josie, Health Educator
17 years ago 0 2039 logo logo logo logo logo logo logo logo logo logo 0
Way to go Judy!!!! 14 smoke free days is awesome. Congratulations. Hell week and heck week are memories now. As for feeling light headed or "spacey". Its normal, I'm another one who's been through it. Day by day, things get a little bit better. Your doing great. Keep that great quit going strong, Cheers, Jan [B]My Milage:[/B] [B]My Quit Date: [/B]1/27/2008 [B]Smoke-Free Days:[/B] 64 [B]Cigarettes Not Smoked:[/B] 1,600 [B]Amount Saved:[/B] $544.00 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 8 [B]Mins:[/B] 43 [B]Seconds:[/B] 4
17 years ago 0 21 logo logo logo logo logo logo logo logo logo logo 0
Hey there Judy, I remember feeling the same way....I kind of white knuckled Easter weekend, but it does pass! please hang in there! Day 18 for me! One day at a time. [B]My Milage:[/B] [B]My Quit Date: [/B]3/13/2008 [B]Smoke-Free Days:[/B] 18 [B]Cigarettes Not Smoked:[/B] 360 [B]Amount Saved:[/B] $108.00 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 5 [B]Mins:[/B] 0 [B]Seconds:[/B] 49
17 years ago 0 71 logo logo logo logo logo logo logo logo logo logo 0
Hey judy well done you are doing great keep it up [B]My Milage:[/B] [B]My Quit Date: [/B]3/8/2008 [B]Smoke-Free Days:[/B] 23 [B]Cigarettes Not Smoked:[/B] 230 [B]Amount Saved:[/B] �56.35 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 17 [B]Mins:[/B] 59 [B]Seconds:[/B] 19
  • Quit Meter

    $29,747.90

    Amount Saved

  • Quit Meter

    Days: 7368 Hours: 15

    Minutes: 21 Seconds: 12

    Life Gained

  • Quit Meter

    45766

    Smoke Free Days

  • Quit Meter

    45,766

    Cigarettes Not Smoked

17 years ago 0 207 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Judy!!!!!!!!!!! Wow, you have done sooooo well!!! Stick with it and stay on this board. I havn't been on in a while, but I do check in and take a look around, soon you will be on the cruise and then to the beach. Pat on the back to ya!! [B]My Milage:[/B] [B]My Quit Date: [/B]4/2/2006 [B]Smoke-Free Days:[/B] 729 [B]Cigarettes Not Smoked:[/B] 29,160 [B]Amount Saved:[/B] $4,374.00 [B]Life Gained:[/B] [B]Days:[/B] 108 [B]Hrs:[/B] 18 [B]Mins:[/B] 13 [B]Seconds:[/B] 12
17 years ago 0 24 logo logo logo logo logo logo logo logo logo logo 0
well, today is day 14 of not smoking and to be honest, it was a hard weekend and it took all i had in me not to go and have a smoke. I am still feeling lightheaded and out of it today. I am hoping that this is all part of the withdraw syndrom.

Reading this thread: