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today's top discussions:

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11 years and counting

Timbo637

2024-10-31 6:49 AM

Quit Smoking Community

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Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Quit Smoking Community

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Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Quit Smoking Community

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Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Quit Smoking Community

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Browse through 411.768 posts in 47.066 threads.

161,296 Members

Please welcome our newest members: SG1501, Clam123, Blueeyez, DSKEvan22, AN1568

Frequent Cravings


16 years ago 0 2223 logo logo logo logo logo logo logo logo logo logo 0
Good morning Susie and everyone one , i hope you have a very good day, if the ride gets rough just hang on tight you are doing great :) Tresa [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 2007 [B]Cigarettes Not Smoked:[/B] 40,140 [B]Amount Saved:[/B] $7,024.50 [B]Life Gained:[/B] [B]Days:[/B] 286 [B]Hrs:[/B] 21 [B]Mins:[/B] 42 [B]Seconds:[/B] 8
  • Quit Meter

    $15,100.80

    Amount Saved

  • Quit Meter

    Days: 713 Hours: 8

    Minutes: 17 Seconds: 14

    Life Gained

  • Quit Meter

    5808

    Smoke Free Days

  • Quit Meter

    92,928

    Cigarettes Not Smoked

16 years ago 0 222 logo logo logo logo logo logo logo logo logo logo 0
Hi Susie, Well done you are doing great, Keep telling yourself (I am not giving up anything, I am taking back my health) I try not to think about it as giving up something, it helps if I feel as if I am taking my life back. just keep trying you can do it.
16 years ago 0 967 logo logo logo logo logo logo logo logo logo logo 0
Susie, I cried for almost the whole first month. I am finally getting over getting all teary at the drop of a pin!! I really thought I might have been losing my mind. Hang in there...I got teary just reading your post, it is real to me that I felt it right with you. It will get better...I think it was Blue Cloud that inspired me to get through it too!! Thanks Blue Cloud and everyone!! :) [B]My Milage:[/B] [B]My Quit Date: [/B]12/6/2007 [B]Smoke-Free Days:[/B] 61 [B]Cigarettes Not Smoked:[/B] 1,830 [B]Amount Saved:[/B] $228.75 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 23 [B]Mins:[/B] 55 [B]Seconds:[/B] 34
16 years ago 0 1160 logo logo logo logo logo logo logo logo logo logo 0
Good Morning Susie, The first 24 hrs are the worst. I am sending good vibes your way to help you make it through another day. Hugs Keep that ice water close. [B]My Milage:[/B] [B]My Quit Date: [/B]7/4/2007 [B]Smoke-Free Days:[/B] 216 [B]Cigarettes Not Smoked:[/B] 4,320 [B]Amount Saved:[/B] $864.00 [B]Life Gained:[/B] [B]Days:[/B] 29 [B]Hrs:[/B] 2 [B]Mins:[/B] 4 [B]Seconds:[/B] 17
16 years ago 0 735 logo logo logo logo logo logo logo logo logo logo 0
Hi Susie! I am smiling with you. :) Just keep doing it one day at a time! G [B]My Milage:[/B] [B]My Quit Date: [/B]7/21/2007 [B]Smoke-Free Days:[/B] 199 [B]Cigarettes Not Smoked:[/B] 5,970 [B]Amount Saved:[/B] $955.20 [B]Life Gained:[/B] [B]Days:[/B] 20 [B]Hrs:[/B] 12 [B]Mins:[/B] 11 [B]Seconds:[/B] 39
16 years ago 0 2417 logo logo logo logo logo logo logo logo logo logo 0
Good morning Susie - today is going to be a good day for you. I know that you are stronger than the cravings that you faced yesterday. Congratulations! You are on day 3!!! [B]My Milage:[/B] [B]My Quit Date: [/B]1/8/2007 [B]Smoke-Free Days:[/B] 393 [B]Cigarettes Not Smoked:[/B] 5,895 [B]Amount Saved:[/B] $1,650.60 [B]Life Gained:[/B] [B]Days:[/B] 37 [B]Hrs:[/B] 8 [B]Mins:[/B] 0 [B]Seconds:[/B] 25
16 years ago 0 1000 logo logo logo logo logo logo logo logo logo logo 0
Susie, Hope last night got easier for you. Looks like you are really committed to this quit and I know you can do it. I smoked a long time too but with the help here I quit. Keep posting and reading. [B]My Milage:[/B] [B]My Quit Date: [/B]3/21/2007 [B]Smoke-Free Days:[/B] 321 [B]Cigarettes Not Smoked:[/B] 9,630 [B]Amount Saved:[/B] $3,129.75 [B]Life Gained:[/B] [B]Days:[/B] 45 [B]Hrs:[/B] 22 [B]Mins:[/B] 18 [B]Seconds:[/B] 21
16 years ago 0 141 logo logo logo logo logo logo logo logo logo logo 0
Thank you all for helping me get through tonight. I had a relaxing bath and I'm feeling a lot better. This site really works because of people like you. I'll continue to take it one day at a time. After 36 years of chain smoking, I have gone 24 hours without a cigarette and that's something to smile about. :) [B]My Milage:[/B] [B]My Quit Date: [/B]2/3/2008 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 50 [B]Amount Saved:[/B] $18.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 6 [B]Mins:[/B] 20 [B]Seconds:[/B] 30
16 years ago 0 1890 logo logo logo logo logo logo logo logo logo logo 0
Yes, Susie! I can hear the commitment in your posts. Keep up that sense of victory over the swinish nicotine. Patrick [B]My Milage:[/B] [B]My Quit Date: [/B]1/18/2008 [B]Smoke-Free Days:[/B] 17 [B]Cigarettes Not Smoked:[/B] 425 [B]Amount Saved:[/B] $191.25 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 7 [B]Mins:[/B] 51 [B]Seconds:[/B] 36
16 years ago 0 1160 logo logo logo logo logo logo logo logo logo logo 0
Hi Susie, I hope you found that bath very relaxing. I feel your resolve. I can very easily remember the first day of my quit. In fact I cryed alot in the early days. You have probably heard mention of Blue Sundays for me. Everything was blue for awhile. It did get better and it was worth it. Just keep holding out and give yourself time to heal. Keep all your tools handy because there is a physical and a mental part to this quit. Stay as positive as possible and just don't smoke. I know you can do this because I was as bad as they come. The rewards are so worth it. You will see. I'm cheering you on. [B]My Milage:[/B] [B]My Quit Date: [/B]7/4/2007 [B]Smoke-Free Days:[/B] 215 [B]Cigarettes Not Smoked:[/B] 4,300 [B]Amount Saved:[/B] $860.00 [B]Life Gained:[/B] [B]Days:[/B] 29 [B]Hrs:[/B] 0 [B]Mins:[/B] 14 [B]Seconds:[/B] 52

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