You can do this Mary. Take one hour at a time. Remember, you can smoke, just choose not too. That thought helped me alot, along with mints to replace cigarettes!
[B]My Milage:[/B]
[B]My Quit Date: [/B]1/8/2007
[B]Smoke-Free Days:[/B] 328
[B]Cigarettes Not Smoked:[/B] 4,920
[B]Amount Saved:[/B] $1,377.60
[B]Life Gained:[/B]
[B]Days:[/B] 30 [B]Hrs:[/B] 9 [B]Mins:[/B] 19 [B]Seconds:[/B] 34