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today's top discussions:

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Yup It Sucks


17 years ago 0 18 logo logo logo logo logo logo logo logo logo logo 0
I am glad you get to sleep during your fist day. I didn't get to with mine. I am only on day six but that first day was really bad. On top of that everyone was getting on my nerves and my troops were out of control. The only other problem I have had so far was the sleeplessness and detox. I was going to the bathroom almost every hour by the third day and couldn't sleep a wink. Last night was the first time I have slept all the way through the night. On my first day, I didn't believe it would get better but it does. [B]My Milage:[/B] [B]My Quit Date: [/B]10/30/2007 [B]Smoke-Free Days:[/B] 6 [B]Cigarettes Not Smoked:[/B] 120 [B]Amount Saved:[/B] $18.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 10 [B]Mins:[/B] 35 [B]Seconds:[/B] 21
17 years ago 0 1153 logo logo logo logo logo logo logo logo logo logo 0
Wazz, Do what you need to do to get the nicotine out of your body. The firt few days you will be going through withdrawals so all the better if you can sleep through them. Give us an update. Brenna Bilingual Health Educator
17 years ago 0 816 logo logo logo logo logo logo logo logo logo logo 0
Good for you Wazz take it one minute at a time and before you know it the minutes turn into hours and the hours into days. You are doing great keep it up. [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2007 [B]Smoke-Free Days:[/B] 88 [B]Cigarettes Not Smoked:[/B] 1,144 [B]Amount Saved:[/B] $440.00 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 11 [B]Mins:[/B] 58 [B]Seconds:[/B] 16
17 years ago 0 1151 logo logo logo logo logo logo logo logo logo logo 0
Wazz, I think it shows how much nicotine jacks up our bodies - aren't you glad you are getting it out? Just keeping putting a few more hours behind you and this will eventually end. It will get better. Sleep cures much :) [B]My Milage:[/B] [B]My Quit Date: [/B]8/5/2004 [B]Smoke-Free Days:[/B] 1186 [B]Cigarettes Not Smoked:[/B] 23,720 [B]Amount Saved:[/B] $5,337.00 [B]Life Gained:[/B] [B]Days:[/B] 90 [B]Hrs:[/B] 13 [B]Mins:[/B] 16 [B]Seconds:[/B] 27
  • Quit Meter

    $39,266.50

    Amount Saved

  • Quit Meter

    Days: 686 Hours: 3

    Minutes: 13 Seconds: 25

    Life Gained

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    6041

    Smoke Free Days

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    78,533

    Cigarettes Not Smoked

17 years ago 0 96 logo logo logo logo logo logo logo logo logo logo 0
already did day 1 almost done with day 2. [B]My Milage:[/B] [B]My Quit Date: [/B]11/3/2007 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 20 [B]Amount Saved:[/B] $5.40 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 5 [B]Mins:[/B] 23 [B]Seconds:[/B] 52
  • Quit Meter

    $36,374.40

    Amount Saved

  • Quit Meter

    Days: 835 Hours: 13

    Minutes: 15 Seconds: 36

    Life Gained

  • Quit Meter

    6315

    Smoke Free Days

  • Quit Meter

    189,450

    Cigarettes Not Smoked

17 years ago 0 2223 logo logo logo logo logo logo logo logo logo logo 0
Hi Wazz, Just be aware that your body is gonna have all kinds of strange effects, i was awful in the beginning, it was like WHAT NEXT !! if you feel to bad see a Dr. but for the most alot of it is normal, hang tough, you can do this, Just dont give in to any of it. we are here for you :) Tresa [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 1914 [B]Cigarettes Not Smoked:[/B] 38,280 [B]Amount Saved:[/B] $6,699.00 [B]Life Gained:[/B] [B]Days:[/B] 269 [B]Hrs:[/B] 21 [B]Mins:[/B] 5 [B]Seconds:[/B] 19
  • Quit Meter

    $15,490.80

    Amount Saved

  • Quit Meter

    Days: 745 Hours: 15

    Minutes: 13 Seconds: 8

    Life Gained

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    5958

    Smoke Free Days

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    95,328

    Cigarettes Not Smoked

17 years ago 0 2462 logo logo logo logo logo logo logo logo logo logo 0
Hi Wazz, yup, that's exactly what Day 1 feels like. I'm going to try to find a post that I wrote a long time ago called "Coping with Day 1." Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B]12/13/2004 [B]Smoke-Free Days:[/B] 1056 [B]Cigarettes Not Smoked:[/B] 29,568 [B]Amount Saved:[/B] $3,696.00 [B]Life Gained:[/B] [B]Days:[/B] 148 [B]Hrs:[/B] 22 [B]Mins:[/B] 12 [B]Seconds:[/B] 47
  • Quit Meter

    $58,479.20

    Amount Saved

  • Quit Meter

    Days: 703 Hours: 17

    Minutes: 9 Seconds: 35

    Life Gained

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    5623

    Smoke Free Days

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    224,920

    Cigarettes Not Smoked

17 years ago 0 96 logo logo logo logo logo logo logo logo logo logo 0
Feel Like I have the flu today. I can tell im very irritable also. I think today may be another good day to sleep alot. [B]My Milage:[/B] [B]My Quit Date: [/B]11/3/2007 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 20 [B]Amount Saved:[/B] $5.40 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 4 [B]Mins:[/B] 56 [B]Seconds:[/B] 14
  • Quit Meter

    $36,374.40

    Amount Saved

  • Quit Meter

    Days: 835 Hours: 13

    Minutes: 15 Seconds: 36

    Life Gained

  • Quit Meter

    6315

    Smoke Free Days

  • Quit Meter

    189,450

    Cigarettes Not Smoked


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