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16 years ago 0 +0 / -0 1093

...yeah, yeah, yeah.. :) [B]My Milage:[/B] [B]My Quit Date: [/B]8/25/2007 [B]Smoke-Free Days:[/B] 68 [B]Cigarettes Not Smoked:[/B] 2,040 [B]Amount Saved:[/B] $397.80 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 3 [B]Mins:[/B] 14 [B]Seconds:[/B] 28

16 years ago 0 +0 / -0 3207

Yay Stan!!!! You got through the first day! Two more and all the nicotine will be out of your body. Not that you still won't have some urges, but the bad physical stuff will be lessening. Keep going, breathe deep, drink cold water, ask for help when you need it, and just remember Not One Puff Ever! NOPE. [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 224 [B]Cigarettes Not Smoked:[/B] 8,960 [B]Amount Saved:[/B] $1,523.20 [B]Life Gained:[/B] [B]Days:[/B] 31 [B]Hrs:[/B] 7 [B]Mins:[/B] 24 [B]Seconds:[/B] 46

16 years ago 0 +0 / -0 115

hi! I'm no expert- but keep going!!! If you smked a cigarette now, it would taste bad, anyhow. And you would be disappointed with yourself. And every day, thse arguments will get stronger! Now, i'm telling myself: give up everything I've been fighting for for 2 weeks just because I have moment of weakness I will regret 30 min. later?!?! Keep at it. Good luck!!!! [B]My Milage:[/B] [B]My Quit Date: [/B]10/17/2007 [B]Smoke-Free Days:[/B] 15 [B]Cigarettes Not Smoked:[/B] 300 [B]Amount Saved:[/B] �69.00 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 4 [B]Mins:[/B] 35 [B]Seconds:[/B] 29

16 years ago 0 +0 / -0 288

way to go stan!! take it one day at a time and those days will keep adding up. just for today...don't smoke. NOPE!!! [B]My Milage:[/B] [B]My Quit Date: [/B]8/26/2007 [B]Smoke-Free Days:[/B] 67 [B]Cigarettes Not Smoked:[/B] 2,680 [B]Amount Saved:[/B] $435.50 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 22 [B]Mins:[/B] 52 [B]Seconds:[/B] 11

16 years ago 0 +0 / -0 41

Day two and I'm stil standing(play music in your head)lol. I love the meter [B]My Milage:[/B] [B]My Quit Date: [/B]10/31/2007 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 60 [B]Amount Saved:[/B] $10.20 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 5 [B]Mins:[/B] 7 [B]Seconds:[/B] 19

16 years ago 0 +0 / -0 3875

Stan, that's the key, keep busy and change up your routine. You can do this! The first week is a matter of being tougher than the junkie, its a mind battle which is why it makes you so tired! But you can do it! Don't let a little cigarette run your life! You are doing great! Smoking is not an option! NOPE! :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2007 [B]Smoke-Free Days:[/B] 241 [B]Cigarettes Not Smoked:[/B] 6,025 [B]Amount Saved:[/B] $2,542.55 [B]Life Gained:[/B] [B]Days:[/B] 29 [B]Hrs:[/B] 9 [B]Mins:[/B] 39 [B]Seconds:[/B] 46

16 years ago 0 +0 / -0 41

Thanks for the warm welcome and all the advice. I had a ton of things to do today, so keeping my mind off the smokes had its' ups and downs. Day one is almost down and out of here. Again thank you and I hope you're all doing well. [B]My Milage:[/B] [B]My Quit Date: [/B]10/31/2007 [B]Smoke-Free Days:[/B] 0 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 3 [B]Mins:[/B] 4 [B]Seconds:[/B] 49

16 years ago 0 +0 / -0 2223

Hi Stan, if it takes every 5 seconds then thats what it will be, tiny steps, i hope you stay quit this time, its so wotht the fight :) REALLY IS Tresa [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 1910 [B]Cigarettes Not Smoked:[/B] 38,200 [B]Amount Saved:[/B] $6,685.00 [B]Life Gained:[/B] [B]Days:[/B] 269 [B]Hrs:[/B] 8 [B]Mins:[/B] 12 [B]Seconds:[/B] 42

Quit Meter

$14,547.00

Amount Saved
Quit Meter

Days: 687 Hours: 4

Minutes: 12 Seconds: 56

Life Gained
Quit Meter

5595

Smoke Free Days
Quit Meter

89,520

Cigarettes Not Smoked

16 years ago 0 +0 / -0 816

Hi Stan, Many of us here have quit more than once stay strong you can do this, Kelly gave you some great advice Cold water is a major help for some reason. Stay close to this site read and post often, we are all here for you. [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2007 [B]Smoke-Free Days:[/B] 84 [B]Cigarettes Not Smoked:[/B] 1,092 [B]Amount Saved:[/B] $420.00 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 23 [B]Mins:[/B] 25 [B]Seconds:[/B] 36

16 years ago 0 +0 / -0 2670

Hi stan welcome to the SSC congrats on your decision to quit you can do this lynnexx [B]My Milage:[/B] [B]My Quit Date: [/B]10/24/2006 [B]Smoke-Free Days:[/B] 372 [B]Cigarettes Not Smoked:[/B] 5,580 [B]Amount Saved:[/B] �1,488.00 [B]Life Gained:[/B] [B]Days:[/B] 42 [B]Hrs:[/B] 7 [B]Mins:[/B] 12 [B]Seconds:[/B] 23

Quit Meter

$113,510.00

Amount Saved
Quit Meter

Days: 6490 Hours: 5

Minutes: 32 Seconds: 23

Life Gained
Quit Meter

45404

Smoke Free Days
Quit Meter

227,020

Cigarettes Not Smoked

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