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today's top discussions:

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11 years and counting

Timbo637

2024-10-31 6:49 AM

Quit Smoking Community

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Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Quit Smoking Community

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Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Quit Smoking Community

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Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Quit Smoking Community

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Browse through 411.768 posts in 47.066 threads.

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THE CHALLENGE ACCEPTED...THE COUNTDOWN IS ON!!!!!


17 years ago 0 3875 logo logo logo logo logo logo logo logo logo logo 0
You will do it Jan! You know you have the stuff deep down inside! Close that door on smoking and don't look back! :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2007 [B]Smoke-Free Days:[/B] 140 [B]Cigarettes Not Smoked:[/B] 3,500 [B]Amount Saved:[/B] $1,477.00 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 4 [B]Mins:[/B] 42 [B]Seconds:[/B] 33
17 years ago 0 1160 logo logo logo logo logo logo logo logo logo logo 0
Hey Jan, You have the right attitude and you can be successful. I am a newbee too. I'll be 20 days tomorrow. It's tough but I am just saying no and trying to stay positive. This board really helps. Go ahead and start posting. We are here for you. BLUE CLOUD [B]My Milage:[/B] [B]My Quit Date: [/B]7/4/2007 [B]Smoke-Free Days:[/B] 19 [B]Cigarettes Not Smoked:[/B] 380 [B]Amount Saved:[/B] $76.00 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 15 [B]Mins:[/B] 31 [B]Seconds:[/B] 55
17 years ago 0 2838 logo logo logo logo logo logo logo logo logo logo 0
So glad to see you here. I can't remember how many quits it took before it 'stuck'..... Even as a child I always had to test the waters many times over before I learned..... Keep the quit! [B]My Milage:[/B] [B]My Quit Date: [/B]9/8/2006 [B]Smoke-Free Days:[/B] 318 [B]Cigarettes Not Smoked:[/B] 19,080 [B]Amount Saved:[/B] $2,544.00 [B]Life Gained:[/B] [B]Days:[/B] 33 [B]Hrs:[/B] 18 [B]Mins:[/B] 19 [B]Seconds:[/B] 42
17 years ago 0 1000 logo logo logo logo logo logo logo logo logo logo 0
Hey Jan, I am cheering you on along with all the others. I know you CAN do this. Here's a choice for you to think about if would you rather stop smoking tomorrow morning or spend the day at my house with a dog I can't feed till after tests at 4:00 in the afternoon. You choose I know what I would pick :) :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/21/2007 [B]Smoke-Free Days:[/B] 124 [B]Cigarettes Not Smoked:[/B] 2,480 [B]Amount Saved:[/B] $806.00 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 14 [B]Mins:[/B] 11 [B]Seconds:[/B] 0
17 years ago 0 1543 logo logo logo logo logo logo logo logo logo logo 0
GIVE ME A J GIVE ME AN A GIVE ME A N WHAT DOES IT SPELL.........(YELLING FROM THE CROWD)...."JAN" WHO'S GONNA WIN............(CHEERING EVEN LOUDER)......"JAN" WAY TO GO JAN... YEAH...(EAR SHATTERING CHEERS AS THE POM POMS SWING. MERCY [B]My Milage:[/B] [B]My Quit Date: [/B]1/21/2007 [B]Smoke-Free Days:[/B] 183 [B]Cigarettes Not Smoked:[/B] 3,660 [B]Amount Saved:[/B] $818.01 [B]Life Gained:[/B] [B]Days:[/B] 24 [B]Hrs:[/B] 2 [B]Mins:[/B] 25 [B]Seconds:[/B] 4
17 years ago 0 3207 logo logo logo logo logo logo logo logo logo logo 0
Hi Jan How's your first day going? I'm with you all the way -aloha [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 123 [B]Cigarettes Not Smoked:[/B] 4,920 [B]Amount Saved:[/B] $836.40 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 5 [B]Mins:[/B] 41 [B]Seconds:[/B] 4
17 years ago 0 2417 logo logo logo logo logo logo logo logo logo logo 0
Jan, if the urge hits again, just say NO.....Come on girl, you are stronger than what you think you are. Show yourself and Nic what you are made of. :) [B]My Milage:[/B] [B]My Quit Date: [/B]1/8/2007 [B]Smoke-Free Days:[/B] 196 [B]Cigarettes Not Smoked:[/B] 2,940 [B]Amount Saved:[/B] $823.20 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 4 [B]Mins:[/B] 53 [B]Seconds:[/B] 44
17 years ago 0 541 logo logo logo logo logo logo logo logo logo logo 0
Congrats Jan, as they say in the Home Depot commercial. You can do it, we can help! But get rid of those nasty ashtrays now! [B]My Milage:[/B] [B]My Quit Date: [/B]5/3/2007 [B]Smoke-Free Days:[/B] 81 [B]Cigarettes Not Smoked:[/B] 2,025 [B]Amount Saved:[/B] $283.50 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 12 [B]Mins:[/B] 58 [B]Seconds:[/B] 6
17 years ago 0 2039 logo logo logo logo logo logo logo logo logo logo 0
Duffis, Sparky, Josie, and Tresa, I cannot begin to tell you what your support means. It really goes a long way towards my quit. Today...I am ready to rock and roll! Tomorrow...I'll be ready to scream and shout I'm sure. Maybe not. Either way, I'll do it all SMOKE FREE!!!! Cheers, Jan :) [B]My Milage:[/B] [B]My Quit Date: [/B]7/24/2007 [B]Smoke-Free Days:[/B] 0 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 1 [B]Mins:[/B] 22 [B]Seconds:[/B] 18
17 years ago 0 2223 logo logo logo logo logo logo logo logo logo logo 0
iam here cheering you on, keep up the good Job tresa [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 1810 [B]Cigarettes Not Smoked:[/B] 36,200 [B]Amount Saved:[/B] $6,335.00 [B]Life Gained:[/B] [B]Days:[/B] 255 [B]Hrs:[/B] 5 [B]Mins:[/B] 11 [B]Seconds:[/B] 23
  • Quit Meter

    $15,116.40

    Amount Saved

  • Quit Meter

    Days: 714 Hours: 1

    Minutes: 57 Seconds: 17

    Life Gained

  • Quit Meter

    5814

    Smoke Free Days

  • Quit Meter

    93,024

    Cigarettes Not Smoked


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