Good morning everyone! Tomorrow I go smoke free...and more than happy to have the chance. Even happier to do something about it. I bought myself more paper for my binder and dividers for my journal, exercise etc.
Even though this can be challenging psychologically at first, physically, its a Godsend. I want to follow all the physical changes closely in my journal. I expect to see:
- more energy
- the ability to breathe deeply
- clearer skin
- perhaps to look 10 years younger(one can wish!!!!)
- peace of mind
I'm sure there's more, but that's a good start!
I am ready to wage war upon Old Nick!
Have a great day,
Cheers, Jan ;)
[B]My Milage:[/B]
[B]My Quit Date: [/B]7/24/2007
[B]Smoke-Free Days:[/B] 0
[B]Cigarettes Not Smoked:[/B] 0
[B]Amount Saved:[/B] $0.00
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 39 [B]Seconds:[/B] 16
