EvolutionHealth.care

Home
Main Forum
Quit Smoking
Coping with Withdrawal Symptoms
Day One - Day Two - Day Three

Advanced Search Form

Day One - Day Two - Day Three

18 years ago 0 +0 / -0 2614

Bump for Penguin [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 240 [B]Cigarettes Not Smoked:[/B] 6,023 [B]Amount Saved:[/B] $1920 [B]Life Gained:[/B] [B]Days:[/B] 39 [B]Hrs:[/B] 6 [B]Mins:[/B] 19 [B]Seconds:[/B] 42

18 years ago 0 +0 / -0 2614

Bump! Just bringing this up to welcome those new to the site. [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 220 [B]Cigarettes Not Smoked:[/B] 5,513 [B]Amount Saved:[/B] $1760 [B]Life Gained:[/B] [B]Days:[/B] 35 [B]Hrs:[/B] 22 [B]Mins:[/B] 29 [B]Seconds:[/B] 26

18 years ago 0 +0 / -0 2614

Right with you Rusty [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 203 [B]Cigarettes Not Smoked:[/B] 4,075 [B]Amount Saved:[/B] $1522.5 [B]Life Gained:[/B] [B]Days:[/B] 33 [B]Hrs:[/B] 4 [B]Mins:[/B] 59 [B]Seconds:[/B] 50

18 years ago 0 +0 / -0 2614

Welcome all you new quitters. Please create a post and introduce yourself. There is lots of information here and plenty of support. Let us know how you are doing Phillip [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 196 [B]Cigarettes Not Smoked:[/B] 3,927 [B]Amount Saved:[/B] $1470 [B]Life Gained:[/B] [B]Days:[/B] 31 [B]Hrs:[/B] 23 [B]Mins:[/B] 56 [B]Seconds:[/B] 9

18 years ago 0 +0 / -0 2614

Bump for some of the new folks today. Back to school here in Canada. What a great day to start. Phillip :) PS Keep posting and reading and please do let us know how we can help you. [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 200 [B]Cigarettes Not Smoked:[/B] 4,008 [B]Amount Saved:[/B] $1500 [B]Life Gained:[/B] [B]Days:[/B] 32 [B]Hrs:[/B] 15 [B]Mins:[/B] 54 [B]Seconds:[/B] 50

18 years ago 0 +0 / -0 2614

Welcome Fellow Quitter Here are three awesome posts by a friend. [b]Day One[/b] I was thinking about my first day and how I felt that day - December 14, 2004. I hadn't planned ahead...I just quit, so I didn't have a clue what I was in for. Here's how I felt: nervous, shaky, hyper, scared, hungry, unfocused, excited, eager. Why did I feel that way? Because my body was going through Day One of withdrawal from the most addictive drug in the world. I was determined to ride it out, because even though I had no idea what was ahead, ... read more here [b][url=http://www.stopsmokingcenter.net/support/viewmessages.aspx?Forum=10&Topic=31985]Coping With Day One[/url][/b] [b]Day Two[/b] Yesterday, I started a thread called Coping With Day One. Here is chapter two. Whew! You made it 24 hours! Did you ever think that you could go a whole day with a cigarette? But you've done it! Time for a reward -- chai latte anyone? What's good about Day Two? Day One is over! You'll never have to do it again. But you've still got those feelings from yesterday, don't you? ... read more here [b][url=http://www.stopsmokingcenter.net/support/viewmessages.aspx?Forum=10&Topic=32002]Coping With Day Two[/url][/b] [b]Day Three[/b] Wow, look at you! You're on your third day! Aren't you so proud? Can you just feel the fresh air filling up your lungs? Are you starting to be able to smell a little bit better? And smell better? LOL It's time for a reward. NOPE! Not a smoke!!! Don't go there! That's the stinkin' thinkin'! Lunch or dinner out? A movie? A walk in a peaceful place? You deserve a reward! Today, you have an inkling of the strength inside you. You not only got through Day One, but now you've done Day Two. You know now beyond the shadow of any doubt that you can be a non-smoker. You CAN! One day at a time ... read more here [url=http://www.stopsmokingcenter.net/support/viewmessages.aspx?Forum=10&Topic=32036]Coping With Day Three[/url] So you have been through these days. Keep on posting, letting us know how you are doing. Thanks Rusty these posts are awesome. Rusty who has been on this journey for more than 624 days. She is a great mentor and has been a quit buddy to me from my day one. Rusty has made all the difference in the world to me and my quit.

18 years ago 0 +0 / -0 2614

BUMP [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 194 [B]Cigarettes Not Smoked:[/B] 3,887 [B]Amount Saved:[/B] $1455 [B]Life Gained:[/B] [B]Days:[/B] 31 [B]Hrs:[/B] 16 [B]Mins:[/B] 4 [B]Seconds:[/B] 7

18 years ago 0 +0 / -0 1306

THAT'S IT!!!!! Just what I'm feeling and the same as I remembered it last time. I also remember day 107...the day I gave in. NOT GONNA HAPPEN!!! It's a choice! [B]My Milage:[/B] [B]My Quit Date: [/B] 10/15/2006 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 44 [B]Amount Saved:[/B] $11.5 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 4 [B]Mins:[/B] 7 [B]Seconds:[/B] 11

Quit Meter

$331,870.95

Amount Saved
Quit Meter

Days: 6053 Hours: 14

Minutes: 13 Seconds: 1

Life Gained
Quit Meter

45618

Smoke Free Days
Quit Meter

684,270

Cigarettes Not Smoked

18 years ago 0 +0 / -0 2462

For Sparky, Denzil, Stubbs, Cuddles and any other newborn or returning quitters out there -- we're here to help! Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B] 12/13/2004 [B]Smoke-Free Days:[/B] 670 [B]Cigarettes Not Smoked:[/B] 18,780 [B]Amount Saved:[/B] $2345 [B]Life Gained:[/B] [B]Days:[/B] 92 [B]Hrs:[/B] 6 [B]Mins:[/B] 20 [B]Seconds:[/B] 22

Quit Meter

$56,929.60

Amount Saved
Quit Meter

Days: 672 Hours: 6

Minutes: 18 Seconds: 53

Life Gained
Quit Meter

5474

Smoke Free Days
Quit Meter

218,960

Cigarettes Not Smoked

18 years ago 0 +0 / -0 2462

For all our new quitters! Congratulations to you all...stay close and know that you can do it! Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B] 12/13/2004 [B]Smoke-Free Days:[/B] 673 [B]Cigarettes Not Smoked:[/B] 18,866 [B]Amount Saved:[/B] $2355.5 [B]Life Gained:[/B] [B]Days:[/B] 92 [B]Hrs:[/B] 16 [B]Mins:[/B] 29 [B]Seconds:[/B] 14

Quit Meter

$56,929.60

Amount Saved
Quit Meter

Days: 672 Hours: 6

Minutes: 18 Seconds: 53

Life Gained
Quit Meter

5474

Smoke Free Days
Quit Meter

218,960

Cigarettes Not Smoked

Reading this thread:

today's top discussions:

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Day One - Day Two - Day Three