EvolutionHealth.care

Home
Main Forum
Quit Smoking
Introduce Yourself!
want to quit smoking for good

Advanced Search Form

want to quit smoking for good

17 years ago 0 +0 / -0 9

wow..all those replies made me cry..i needed to hear this....thanks to all of you who responded .. really appreciated everything u said and i am ready to do it..have set my date for Monday and am going for it...thanks again [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2007 [B]Smoke-Free Days:[/B] -5 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0

17 years ago 0 +0 / -0 9

help...my mom died 9 years ago today from lung cancer...i get pneomonia at least once a year...i want to quit--i use the excuse of gaining weight ... help.... [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2007 [B]Smoke-Free Days:[/B] -5 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0

17 years ago 0 +0 / -0 26

I can do all things through Christ. I can do everything through him who gives me strength. (Philippians 4:13 NIV) ... You can do it Patty, and I'll be here to help every step of the way. Make a list of all the reasons you want to stop smoking, and then make a list of why you want to smoke. I bet the reasons why you want to stop is longer. Substitue your cigs with fruits and vegatables. I can help considering we work together!!! We can do this together!

17 years ago 0 +0 / -0 948

Hi I think that is true "misery loves company", although I am not having a great day, but can't seem to put it into words today. Going home and going to bed would not be a bad idea, but that isn't going to happen, with work and then the kids and dinner and all that. Feel like I am in a fog today and a little depressed too. Hate feeling this way! Hope it ends soon. Getting tired of having to suck on candy too. But if it keeps me away from the "butts" then I will keep on keepen. (I think being a women, is part of this problem today, you know PMS)! Keep going PattyMagic, you will make it. We all have faith in you. Have a great day everone. [B]My Milage:[/B] [B]My Quit Date: [/B] 3/1/2007 [B]Smoke-Free Days:[/B] 5 [B]Cigarettes Not Smoked:[/B] 111 [B]Amount Saved:[/B] $25 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 14 [B]Mins:[/B] 5 [B]Seconds:[/B] 13

17 years ago 0 +0 / -0 948

Pattymagic, Keep going you are doing great!!!! I am on day 6 and never thought i would make it this far! Lots and Lots of support here, so keep coming back! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/1/2007 [B]Smoke-Free Days:[/B] 5 [B]Cigarettes Not Smoked:[/B] 109 [B]Amount Saved:[/B] $25 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 13 [B]Mins:[/B] 55 [B]Seconds:[/B] 54

17 years ago 0 +0 / -0 948

Hi Pattymagic, You can do this, try going the steps of this program that are on the left. Decide if you think you need NRT and pick a quit date! You sound like now is the time to do this, so start now! There is a ton of support on this forum. Who cares if you gain a pound or two, you will be able to take it off when you are completely free of the cigs. Your health is more important right now. Take one step at a time, one day at a time or even 1 hour at a time. You CAN DO THIS [B]My Milage:[/B] [B]My Quit Date: [/B] 3/1/2007 [B]Smoke-Free Days:[/B] -1 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0

17 years ago 0 +0 / -0 249

Just remember how miserable being a smoker makes you. How horrible you feel evey time you give in and light up. And don't forget how much you want this. Enough that you are here, trying to quit. And we all know how hard that is. We are here for you anytime you feel the need to talk, rant, whatever. Just keep trying and remember u are not alone in this. [B]My Milage:[/B] [B]My Quit Date: [/B] 2/15/2007 [B]Smoke-Free Days:[/B] 18 [B]Cigarettes Not Smoked:[/B] 463 [B]Amount Saved:[/B] $148.5 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 7 [B]Mins:[/B] 38 [B]Seconds:[/B] 1

17 years ago 0 +0 / -0 1543

Hi Patty...Hi Clara, Make this quit...THE QUIT!! Why wait..till it's too late? I know you both can do it!! DJ.....AMEN to your post! Mercy [B]My Milage:[/B] [B]My Quit Date: [/B] 1/21/2007 [B]Smoke-Free Days:[/B] 42 [B]Cigarettes Not Smoked:[/B] 853 [B]Amount Saved:[/B] $187.74 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 12 [B]Mins:[/B] 47 [B]Seconds:[/B] 42

17 years ago 0 +0 / -0 307

wonderful decision! You're at the right place, with the right people, :) you can make it. good luck, mitri [B]My Milage:[/B] [B]My Quit Date: [/B] 2/4/2007 [B]Smoke-Free Days:[/B] 23 [B]Cigarettes Not Smoked:[/B] 118 [B]Amount Saved:[/B] $23 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 6 [B]Mins:[/B] 3 [B]Seconds:[/B] 28

Quit Meter

$295,282.00

Amount Saved
Quit Meter

Days: 5957 Hours: 8

Minutes: 59 Seconds: 39

Life Gained
Quit Meter

45428

Smoke Free Days
Quit Meter

908,560

Cigarettes Not Smoked

17 years ago 0 +0 / -0 108

[Color=purple][font=courier new]Hello pattymagic!!! First of all I want to congratulate you on deciding to quit smoking! It is the best decision you could have ever made! It is very much worth it! [IMG]http://i161.photobucket.com/albums/t214/IamShortcake/wtg.gif[/IMG] There are so many helpful tools on this site as well as a lot of great people that have gone through, or are going through what you are. Everyone is here to help everyone else! Good luck to you! Post often and stay near! Keep on keepin' on! [font=stencil][color=green]Stay Strong![/font][/color] [IMG]http://i161.photobucket.com/albums/t214/IamShortcake/shortcakereading.gif[/IMG] [font=impact][size=4][color=red]~PEACE~[/font][/size][/color] [color=purple][font=Courier New][size=4]Shortcake[/color][/font][/size] [B]My Milage:[/B] [B]My Quit Date: [/B] 1/25/2007 [B]Smoke-Free Days:[/B] 39 [B]Cigarettes Not Smoked:[/B] 792 [B]Amount Saved:[/B] $175.5 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 4 [B]Mins:[/B] 30 [B]Seconds:[/B] 4

Quit Meter

$454,280.00

Amount Saved
Quit Meter

Days: 5355 Hours: 14

Minutes: 52 Seconds: 24

Life Gained
Quit Meter

45428

Smoke Free Days
Quit Meter

908,560

Cigarettes Not Smoked

Reading this thread:

today's top discussions:

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

want to quit smoking for good