EvolutionHealth.care

Home
Main Forum
Quit Smoking
Coping with Withdrawal Symptoms
Progress!

Advanced Search Form

Progress!

17 years ago 0 +0 / -0 848

That is so encouraging to hear. I've really been battling the demon the last day or so, after a relatively easy first week. I think Hell week and Heck week traded places for me! Way to go on managing those craves! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/29/2007 [B]Smoke-Free Days:[/B] 8 [B]Cigarettes Not Smoked:[/B] 101 [B]Amount Saved:[/B] $32.64 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 18 [B]Mins:[/B] 43 [B]Seconds:[/B] 3

Quit Meter

$120,089.39

Amount Saved
Quit Meter

Days: 6430 Hours: 20

Minutes: 2 Seconds: 32

Life Gained
Quit Meter

45618

Smoke Free Days
Quit Meter

410,562

Cigarettes Not Smoked

17 years ago 0 +0 / -0 613

That's great news, Tryagain! Look at you -- in the double digits already! Now let's go for triple digits so we can welcome you to the beach! Congratulations -- and keep the faith [B]My Milage:[/B] [B]My Quit Date: [/B] 10/8/2006 [B]Smoke-Free Days:[/B] 121 [B]Cigarettes Not Smoked:[/B] 4,868 [B]Amount Saved:[/B] $968 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 22 [B]Mins:[/B] 4 [B]Seconds:[/B] 27

17 years ago 0 +0 / -0 1150

I'm excited for you. Today is a good day, all day long. Do you have a reward set up for today. Every day counts you know. In fact, every cigarette not smoked counts as a point for you. [B]My Milage:[/B] [B]My Quit Date: [/B] 12/29/2006 [B]Smoke-Free Days:[/B] 39 [B]Cigarettes Not Smoked:[/B] 394 [B]Amount Saved:[/B] $195 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 17 [B]Mins:[/B] 51 [B]Seconds:[/B] 2

17 years ago 0 +0 / -0 3908

Of course its good! Its Tuesday!!!! Phil [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2006 [B]Smoke-Free Days:[/B] 182 [B]Cigarettes Not Smoked:[/B] 3,831 [B]Amount Saved:[/B] �955.5 [B]Life Gained:[/B] [B]Days:[/B] 36 [B]Hrs:[/B] 11 [B]Mins:[/B] 45 [B]Seconds:[/B] 5

17 years ago 0 +0 / -0 519

I am SO excited this morning. I woke up, and sure enough that tough crave was there. But, it didn't last long. It settled down into something manageable. It usually will last for a couple of hours while I fight it off with gum and intense concentration. Normally by the time I have concentrated hard enough to fight the crave, I end up with a pounding headache. I'm so excited, it's my first glimpse of real progress. [B]My Milage:[/B] [B]My Quit Date: [/B] 1/27/2007 [B]Smoke-Free Days:[/B] 10 [B]Cigarettes Not Smoked:[/B] 313 [B]Amount Saved:[/B] $100 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 8 [B]Mins:[/B] 59 [B]Seconds:[/B] 47

17 years ago 0 +0 / -0 12049

Good for you! You are facing this addiction head on! Keep posting with us and let us help you celebrate :) Josie _____________________ The SSC Support Team

Reading this thread:

today's top discussions:

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Progress!