Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Addiction

Ashley -> Health Educator

2024-05-20 2:48 PM

Managing Drinking Community

logo

Challenging Worry - Worry Time

Ashley -> Health Educator

2024-05-14 3:33 PM

Depression Community

logo

Fibre

Ashley -> Health Educator

2024-05-06 5:05 PM

Healthy Weight Community

This Month’s Leaders:

Most Supportive

Browse through 411.755 posts in 47.056 threads.

160,695 Members

Please welcome our newest members: aseprodi, KaydeeChy, VLOVELY KEITH, Strongyogi*, TNIKKA

30 day crave on day 34. It makes me happy.


17 years ago 0 307 logo logo logo logo logo logo logo logo logo logo 0
nonic Thanks so much for riminding me. I was neglecting my big 30th smoke free day! I left you a note on SSC Instant Messager! Take care
  • Quit Meter

    $295,347.00

    Amount Saved

  • Quit Meter

    Days: 5958 Hours: 17

    Minutes: 59 Seconds: 46

    Life Gained

  • Quit Meter

    45438

    Smoke Free Days

  • Quit Meter

    908,760

    Cigarettes Not Smoked

17 years ago 0 307 logo logo logo logo logo logo logo logo logo logo 0
tryagain Congratulations :)for day 34! A few cravings for a remarkable achievement .... yes it's worthwhile. Good luck, mitri [B]My Milage:[/B] [B]My Quit Date: [/B] 2/4/2007 [B]Smoke-Free Days:[/B] 26 [B]Cigarettes Not Smoked:[/B] 133 [B]Amount Saved:[/B] $26 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 16 [B]Mins:[/B] 6 [B]Seconds:[/B] 42
  • Quit Meter

    $295,347.00

    Amount Saved

  • Quit Meter

    Days: 5958 Hours: 17

    Minutes: 59 Seconds: 46

    Life Gained

  • Quit Meter

    45438

    Smoke Free Days

  • Quit Meter

    908,760

    Cigarettes Not Smoked

17 years ago 0 44 logo logo logo logo logo logo logo logo logo logo 0
I'm in the pit. Day 34 and all I can think about is how to avoid smoking. Cause I wanna! OK, breath, water... stop snapping... [B]My Milage:[/B] [B]My Quit Date: [/B] 2/1/2007 [B]Smoke-Free Days:[/B] 34 [B]Cigarettes Not Smoked:[/B] 69 [B]Amount Saved:[/B] $34 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 13 [B]Mins:[/B] 14 [B]Seconds:[/B] 28
  • Quit Meter

    $227,190.00

    Amount Saved

  • Quit Meter

    Days: 4956 Hours: 23

    Minutes: 28 Seconds: 14

    Life Gained

  • Quit Meter

    45438

    Smoke Free Days

  • Quit Meter

    908,760

    Cigarettes Not Smoked

17 years ago 0 911 logo logo logo logo logo logo logo logo logo logo 0
I'm so happy for you! I've been following your posts and you have really come through for yourself and your husband :) PS: How those puppies doin? [B]My Milage:[/B] [B]My Quit Date: [/B] 1/16/2007 [B]Smoke-Free Days:[/B] 45 [B]Cigarettes Not Smoked:[/B] 917 [B]Amount Saved:[/B] $126 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 11 [B]Mins:[/B] 5 [B]Seconds:[/B] 49
17 years ago 0 2417 logo logo logo logo logo logo logo logo logo logo 0
I experienced the craves around that point too. Wow, what a great attitude. You are right. We made it over another "hump!" It is an honor to go through this life changing experience with positive people such as yourself! Keep the quit :) [B]My Milage:[/B] [B]My Quit Date: [/B] 1/8/2007 [B]Smoke-Free Days:[/B] 53 [B]Cigarettes Not Smoked:[/B] 809 [B]Amount Saved:[/B] $222.6 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 23 [B]Mins:[/B] 45 [B]Seconds:[/B] 56
17 years ago 0 813 logo logo logo logo logo logo logo logo logo logo 0
mitri Good to see you approaching 30 days...Stay well and keep on going...There is nothing more important than this quest... nonic [B]My Milage:[/B] [B]My Quit Date: [/B] 12/25/2006 [B]Smoke-Free Days:[/B] 68 [B]Cigarettes Not Smoked:[/B] 1,642 [B]Amount Saved:[/B] $476 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 17 [B]Mins:[/B] 5 [B]Seconds:[/B] 47
17 years ago 0 813 logo logo logo logo logo logo logo logo logo logo 0
tryagain Wow your right on time and heading in the right direction...34 days is an amazing accomplishment...Keep on walking and don't allow your mind to wander off...You are doing this and 40 days is just around the corner... nonic [B]My Milage:[/B] [B]My Quit Date: [/B] 12/25/2006 [B]Smoke-Free Days:[/B] 68 [B]Cigarettes Not Smoked:[/B] 1,639 [B]Amount Saved:[/B] $476 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 16 [B]Mins:[/B] 29 [B]Seconds:[/B] 57
17 years ago 0 985 logo logo logo logo logo logo logo logo logo logo 0
[color=Red]You are absolutely correct tryagain! The crave IS leaving a super strong person now ! You have come a long way - Congrats ! You are doing a bang up job :) ((((((hugs)))))) Monica58[/color] [IMG]http://i123.photobucket.com/albums/o304/Monica58/Angel.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 1/12/2007 [B]Smoke-Free Days:[/B] 49 [B]Cigarettes Not Smoked:[/B] 993 [B]Amount Saved:[/B] $441 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 13 [B]Mins:[/B] 56 [B]Seconds:[/B] 40
17 years ago 0 2039 logo logo logo logo logo logo logo logo logo logo 0
The 30 day pit? Means you are on the right track. I found this lasted no more than a few days and came out of it feeling even stronger! Back to basics for a day or two if need be. Keep your great quit going strong. Cheers, Jan [B]My Milage:[/B] [B]My Quit Date: [/B] 1/13/2007 [B]Smoke-Free Days:[/B] 48 [B]Cigarettes Not Smoked:[/B] 1,466 [B]Amount Saved:[/B] $432 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 11 [B]Mins:[/B] 52 [B]Seconds:[/B] 37
17 years ago 0 2838 logo logo logo logo logo logo logo logo logo logo 0
You are looking good! [B]My Milage:[/B] [B]My Quit Date: [/B] 9/8/2006 [B]Smoke-Free Days:[/B] 175 [B]Cigarettes Not Smoked:[/B] 8,792 [B]Amount Saved:[/B] $1400 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 14 [B]Mins:[/B] 52 [B]Seconds:[/B] 55

Reading this thread: