I have tried so many different ways to quit smoking.
Hypnosis, patches, herbal remedies, gum, inhalers, and all of them worked until I started smoking again !!
I figured that all I was doing was feeding m,y adiction for much longer than I actually needed to. This time cold turkey. Got the real bad cravings out of the way quickly and got on wit it. This way is workiong for me this time..hopefully the last time I will have to quit.
But most importantly is the honest desire to quit becase without it you will fail regardless of what else you may take. Be honest be strong take nicodemon by the horns and beat him down.
Cheers
KiwiKeith
[B]My Milage:[/B]
[B]My Quit Date: [/B] 9/29/2006
[B]Smoke-Free Days:[/B] 64
[B]Cigarettes Not Smoked:[/B] 1,621
[B]Amount Saved:[/B] $742.4
[B]Life Gained:[/B]
[B]Days:[/B] 9 [B]Hrs:[/B] 15 [B]Mins:[/B] 9 [B]Seconds:[/B] 56