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17 years ago 0 +0 / -0 77

Hi redneck I am sorry to hear about your medical issues but you have made one of the best decisions you can right now. I have had 3 family members suffer from the same thing and can sympathize with you. Know that this site is full of support and great people. I would be more than willing to talk you through rough times, now is the time to take charge of your life and and take back the control we all lost when we lit that first cigarette. Your not alone in this and hang in there. Good luck..... Wendi [B]My Milage:[/B] [B]My Quit Date: [/B] 12/18/2006 [B]Smoke-Free Days:[/B] 11 [B]Cigarettes Not Smoked:[/B] 297 [B]Amount Saved:[/B] $44 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 21 [B]Mins:[/B] 6 [B]Seconds:[/B] 37

17 years ago 0 +0 / -0 1

Hi, I'm Redneck, I just started this program. I am 43 and have been smoking for 25 years. I was told the other day that I had emphazema. I have tryed to quiet before, but have never been able to go more than two weeks.I must be successful this time. I can use all the help I can get.Thanks, Redneck

17 years ago 0 +0 / -0 204

Hey redneck! We will all help you! But your medical issues are just one more step down the road to the furneral home! Imagine what you will look like in that new blue suit! Get pissed buddy! Unless you like make-up all over your face! These things controlled your life for years, just like they controlled mine. Now you control them! Its your turn. All rednecks get pissed, you can to! Trust in these people, we will follow you right to the end of your life, or your quit, what ever comes first. Please choose the latter one! Its time to take control buddy! When that urge comes a knocken, use those 4 letter words! Take the advise of all thesse people who want to help u! Down with R.J. Rynolds Jim [B]My Milage:[/B] [B]My Quit Date: [/B] 11/17/2006 [B]Smoke-Free Days:[/B] 43 [B]Cigarettes Not Smoked:[/B] 873 [B]Amount Saved:[/B] $236.5 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 13 [B]Mins:[/B] 7 [B]Seconds:[/B] 8

17 years ago 0 +0 / -0 983

Welcome Redneck, Welcome to the SSC and sorry to hear about the emphysemia, but congratulations on your decision to quit. You can stop doing damage to your lungs and body right now!! When is your quit date? Let us know. Kaiti [B]My Milage:[/B] [B]My Quit Date: [/B] 11/7/2006 [B]Smoke-Free Days:[/B] 52 [B]Cigarettes Not Smoked:[/B] 1,153 [B]Amount Saved:[/B] $286 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 14 [B]Mins:[/B] 53 [B]Seconds:[/B] 26

17 years ago 0 +0 / -0 100

Hi redneck metro :) Welcome to the Stop Smoking Center forum. There are a lot of friendly folks here who are quitting too and know just what you are going through. It helps to share the hard times as well as the good. Please read and post here to help yourself and others too. The Program Tools on the left side of the page can help you get ready to quit. Why not give them a try? Best wishes on your quitting and I'll be looking forward to seeing more of your posts as time goes by. [B]My Milage:[/B] [B]My Quit Date: [/B] 11/16/2006 [B]Smoke-Free Days:[/B] 43 [B]Cigarettes Not Smoked:[/B] 1,299 [B]Amount Saved:[/B] $215 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 18 [B]Mins:[/B] 38 [B]Seconds:[/B] 14

17 years ago 0 +0 / -0 2631

Well....I've seen Jeff Foxworthy - so I know how to pick out a redneck! Welcome to SCC. Use the tools offered on this site. Post often - Tons of support and advice whenever you need them...Congratulations on your decision to quit! Windy [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 109 [B]Cigarettes Not Smoked:[/B] 2,189 [B]Amount Saved:[/B] $545 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 9 [B]Mins:[/B] 20 [B]Seconds:[/B] 12

17 years ago 0 +0 / -0 1006

Hi - Welcome, Redneck! You've come to the right place, if you want to quit. There's loads of support to be had here, and a jolly good giggle too! Good luck, look forward to hearing about your progress, Deli [B]My Milage:[/B] [B]My Quit Date: [/B] 8/1/2006 [B]Smoke-Free Days:[/B] 150 [B]Cigarettes Not Smoked:[/B] 2,258 [B]Amount Saved:[/B] �450 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 2 [B]Mins:[/B] 46 [B]Seconds:[/B] 58

17 years ago 0 +0 / -0 2838

Do your deer mounts have Xmas hats on? :p Welcome and congratulations on making such a wise decision to quit! We will be here for ya! [B]My Milage:[/B] [B]My Quit Date: [/B] 9/8/2006 [B]Smoke-Free Days:[/B] 112 [B]Cigarettes Not Smoked:[/B] 5,619 [B]Amount Saved:[/B] $896 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 13 [B]Mins:[/B] 28 [B]Seconds:[/B] 14

17 years ago 0 +0 / -0 8760

Redneck metro, Welcome to the SSC and congratulations on deciding to quit! You've received some great advice from your fellow quitters. Our program tools and forums are great learning ressource. What makes you go back to smoking? Look back on past attempts and determine what contributing factors and thoughts finally convinced you to go back. You'll need to take these factors into consideration when putting together your quit plan. Also be sure to start thinking about what type of reward system you'll have throughout your quit. In general, most reward systems have three components: a small reward for after each craving, a medium reward for the end of each smoke-free day and a bigger reward for the end of each smoke-free week. We hope to hear from you again soon. Danielle _________________________ The SSC Support Team

17 years ago 0 +0 / -0 607

Hey Redneck (my hubby is one lol). Glad you made the choice to quit. That was the first big step. Go to the left of this and do the quit tools on the left hand side. They will walk you through some thing that will help you become successful and quitting. Come here often because you will always find someone here to help you through cravings. There will be ups and downs but with SSC you can do this!! Hugs, Kim [B]My Milage:[/B] [B]My Quit Date: [/B] 6/7/2006 [B]Smoke-Free Days:[/B] 205 [B]Cigarettes Not Smoked:[/B] 5,133 [B]Amount Saved:[/B] $830.25 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 2 [B]Mins:[/B] 21 [B]Seconds:[/B] 49

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