Redneck,
[IMG]http://i71.photobucket.com/albums/i125/CHEARNE/th3.gif[/IMG]
You will find this website very valuable to assist in your quit. Make sure you have your coping mechanisms in place --(you have not said whether you are quit now?) <---- work the Quit Program Tools on the left side of the screen here and get started on your new journey as a non-smoker.
CobenFan
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/25/2006
[B]Smoke-Free Days:[/B] 279
[B]Cigarettes Not Smoked:[/B] 5,588
[B]Amount Saved:[/B] $976.5
[B]Life Gained:[/B]
[B]Days:[/B] 25 [B]Hrs:[/B] 20 [B]Mins:[/B] 28 [B]Seconds:[/B] 9
