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18 years ago 0 +0 / -0 738

Hey Sparky, I read somewhere here (you can find almost anything here!) that the 3rd week is "Blah" week, so I say you're right on schedule! I know you won't smoke, and I'm so proud to be on this journey with you! Stay strong! {{ }} Denise [B]My Milage:[/B] [B]My Quit Date: [/B] 10/16/2006 [B]Smoke-Free Days:[/B] 15 [B]Cigarettes Not Smoked:[/B] 470 [B]Amount Saved:[/B] $112.5 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 19 [B]Mins:[/B] 57 [B]Seconds:[/B] 57

18 years ago 0 +0 / -0 449

Hi Sparky! I hope you are feeling much better! Wishing you much strength today! Hugs, Deb [B]My Milage:[/B] [B]My Quit Date: [/B] 10/26/2006 [B]Smoke-Free Days:[/B] 6 [B]Cigarettes Not Smoked:[/B] 133 [B]Amount Saved:[/B] $22.5 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 15 [B]Mins:[/B] 16 [B]Seconds:[/B] 22

18 years ago 0 +0 / -0 2631

Strange isn't it...how we go through these phases....I often read posts from people during the first day, first week, third week etc and can remember feeling EXACTLY the same way. I often wish that I'd kept a journal because sometimes it's hard to remember everything that we felt at different phases. By the way, I've been thinking about it, and I'm pretty sure the full-body wax WOULD not be a good reward...however...I KNOW that's it's time for a good reward for you guys....so.......what's it gonna be? Windy [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 50 [B]Cigarettes Not Smoked:[/B] 1,018 [B]Amount Saved:[/B] $250 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 19 [B]Mins:[/B] 57 [B]Seconds:[/B] 2

18 years ago 0 +0 / -0 2039

Hey Sparky, sending some cheery balloons your way. I'm feeling a little weary these past few days. We'll get through these days together. You're in my prayers tonight. Thinking of you, Jan [B]My Milage:[/B] [B]My Quit Date: [/B] 10/16/2006 [B]Smoke-Free Days:[/B] 15 [B]Cigarettes Not Smoked:[/B] 475 [B]Amount Saved:[/B] $135 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 17 [B]Mins:[/B] 32 [B]Seconds:[/B] 46

18 years ago 0 +0 / -0 2039

How are you making out Sparky? I know this is a tough one. There for you and hoping today's a bit brighter. Thinking of you, Jan [B]My Milage:[/B] [B]My Quit Date: [/B] 10/16/2006 [B]Smoke-Free Days:[/B] 16 [B]Cigarettes Not Smoked:[/B] 499 [B]Amount Saved:[/B] $144 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 19 [B]Mins:[/B] 34 [B]Seconds:[/B] 26

18 years ago 0 +0 / -0 1006

Blah week symptomes all over! Ride it, our Sparky. Try and be extra special to yourself. Time for a little pampering maybe? Just for a couple of days, I'm sure you'll have a window of feeling better soon. Bit of exercise? Get those endorphines around the body? Good luck, Hope you are feeling better soon, Deli [B]My Milage:[/B] [B]My Quit Date: [/B] 8/1/2006 [B]Smoke-Free Days:[/B] 91 [B]Cigarettes Not Smoked:[/B] 1,377 [B]Amount Saved:[/B] �273 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 9 [B]Mins:[/B] 17 [B]Seconds:[/B] 55

18 years ago 0 +0 / -0 3131

Sparky how are you :)Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 141 [B]Cigarettes Not Smoked:[/B] 2,129 [B]Amount Saved:[/B] $564 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 17 [B]Mins:[/B] 19 [B]Seconds:[/B] 17

18 years ago 0 +0 / -0 2838

Great idea, Sparky....kind of getting acquainted with the why's of previous slips. I think I need that too! Having a REAL hard time right now. ???? NE-ways, you are doing so well right now---keep up the good work! XO [B]My Milage:[/B] [B]My Quit Date: [/B] 9/8/2006 [B]Smoke-Free Days:[/B] 53 [B]Cigarettes Not Smoked:[/B] 2,694 [B]Amount Saved:[/B] $424 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 13 [B]Mins:[/B] 2 [B]Seconds:[/B] 34

18 years ago 0 +0 / -0 2838

hey Sparky---where are you? [B]My Milage:[/B] [B]My Quit Date: [/B] 9/8/2006 [B]Smoke-Free Days:[/B] 55 [B]Cigarettes Not Smoked:[/B] 2,750 [B]Amount Saved:[/B] $440 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 15 [B]Mins:[/B] 47 [B]Seconds:[/B] 1

18 years ago 0 +0 / -0 8760

Sparky, That's a good strategy to employ. If you know these next few days will be tough, set up special rewards for yourself and be kind to yourself. You can do it! Stay strong. We are here for you. Danielle ________________________ The SSC Support Team

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