Ok Sharon,
Did smoking make any of the stressful situations disappear? Did your son's ankle heal itself? Did the ligament grow back into place by lighting up that cigerette. Did the money tree blossom in the back yard because you purchased and smoked cigerette's?
Unless you have your own magic jeannie...I'm pretty sure none of the above happened. I used to do the same thing you do...grab a cig when I'm stressed or when things get tough. A fight with the husband, an argument with the boss, or the kid's climbing the walls...none of it went away by having a cig.
Set a new quit date and think long and hard about stress and how to cope with it without smoking. The point to quitting is to LIVE. I try and look at stress as a reminder that I'm ALIVE and LIVING. Life goes on even if we are not smoking (isn't that the point of quitting, to live life and live it longer), just as it goes on when we are smoking...the difference is how we handle the stress without smoking. Sometimes we will over-react to small things especially in the beginning of the quit, but this is temporary and can be dealt with. Lung cancer is usually terminal. COPD is irreversible. Coping techniques for stress are totally learnable, it just takes patience and an understanding of how we react to stress.
We are sooooo here for you. Pick youself up, patch up your kid's, buy a lotto ticket, and let's do this. Let's get you smoke free for life! The stress and money problems and yes, even the kid's are always going to be there.....let's get you smoke free and healthy to deal with all this!
Kaiti
[B]My Milage:[/B]
[B]My Quit Date: [/B] 11/7/2006
[B]Smoke-Free Days:[/B] 44
[B]Cigarettes Not Smoked:[/B] 978
[B]Amount Saved:[/B] $242
[B]Life Gained:[/B]
[B]Days:[/B] 3 [B]Hrs:[/B] 22 [B]Mins:[/B] 4 [B]Seconds:[/B] 52