Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Quit Smoking Community

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Quit Smoking Community

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Quit Smoking Community

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Loved

Browse through 411.768 posts in 47.066 threads.

161,299 Members

Please welcome our newest members: Snootz, Poul Ilsøe, Trina J Kriya, SG1501, Clam123

Another Thing I have To Quit...


17 years ago 0 449 logo logo logo logo logo logo logo logo logo logo 0
2tone, my sister is a recovering alcoholic. Now she is a non-smoker too! I'm so proud of her. Yes, I can see how having a drink would make you want to have a cigarette. Gosh, I enjoy having a glass of wine and a smoke. But, I don't drink often and I did buy some red wine for me and my husband to take the edge off on the harder days. we've only had 2 nights of that since December 24 and the rule is no more than 2 glasses. I completely understand your post! WTG. If that happpens to me - if the booze brings me to the cigs, then I won't drink either. Getting off the cigs is top priority for me. Though, having said that, I'm a bit nervous of my upcoming Madrid trip, where there will be loads of wine..........I've asked my friends to support me on this..............if I have to I won't drink either. Keep up the good work. Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 1/3/2007 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 105 [B]Amount Saved:[/B] $22.5 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 8 [B]Mins:[/B] 27 [B]Seconds:[/B] 50
17 years ago 0 115 logo logo logo logo logo logo logo logo logo logo 0
2tone... I want to say HIP HIP HORAYYYYYYY That is so SWEEEEEEEEET! I am honestly very proud of you! Not only ofr not giving in to that craving but to you putting yourself out there. I think that when we open up and be honest about things we can heal faster! I was worried last night about today, the big game and I thought I would fall however the game isnt on yet, I have decided that there will be no beer here for the game because I know that if I drink I will have a craving. After the craving hell I went through last night I just cant do that to myself, I dont want to go through what I did last night. [b]I APPLAUD YOU![/b] You saw the sign and you didnt yeild to it. That takes alot of guts and determanation! Congrats on day 10! Peace Dawn [B]My Milage:[/B] [B]My Quit Date: [/B] 12/31/2006 [B]Smoke-Free Days:[/B] 6 [B]Cigarettes Not Smoked:[/B] 118 [B]Amount Saved:[/B] $27 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 12 [B]Mins:[/B] 40 [B]Seconds:[/B] 21
17 years ago 0 53 logo logo logo logo logo logo logo logo logo logo 0
Hi 2tone!! The 2nd day of my quit, I decided to have a couple beers to try and settle down because I had so much darn energy I couldn't sit still. Just like you, I regretted it almost immediately! I spent the rest of the evening fighting wave after wave of cravings. Needless to say, I think now I'll wait a few more years before I have another beer again. ;p [B]My Milage:[/B] [B]My Quit Date: [/B] 12/23/2006 [B]Smoke-Free Days:[/B] 14 [B]Cigarettes Not Smoked:[/B] 593 [B]Amount Saved:[/B] $140 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 11 [B]Mins:[/B] 40 [B]Seconds:[/B] 56
17 years ago 0 175 logo logo logo logo logo logo logo logo logo logo 0
Hi gang - I've had on and off alcohol problems over the past 30 years or so...I guess at times I would have been considered a 'functional alcoholic'. Although I've never been to AA, I've managed to get that demon under control over the past 5 years or so. I can drink socially and stay perfectly under control...but that's only part of the story. Today, I decided to have a glass of wine with my wife. My first drink since I quit smoking. What a great reward after 10 days (so I thought). After sipping the glass of wine, I had that warm and fuzzy feeling of having another, but I didn't. Soon, my thoughts turned to cigarettes and I became obsessed with having a smoke for the next 3 or 4 hours! By far the worst and longest cravings (yes, cravings) I've had since I've quit. While I was panicing, I brushed my teeth, gargled with mouthwash, worked out and played my guitar...all in an attempt to ward of the evil cravings. It seems that the little bit of wine I had seemed to have brought out the nicotine monster in me for the first time during my quit. I didn't smoke, but I sure was sweating it out. All of you drinkers out there know that smoking and drinking go hand-in-hand. I should have known better. Anyway, I guess booze is out for me, too. Just thought I'd share that in case anyone feels like a drink tonight. Is this normal or is it just part of my past problems with booze? Anyone...??? -- 2tone [B]My Milage:[/B] [B]My Quit Date: [/B] 12/26/2006 [B]Smoke-Free Days:[/B] 10 [B]Cigarettes Not Smoked:[/B] 305 [B]Amount Saved:[/B] $55 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 18 [B]Mins:[/B] 53 [B]Seconds:[/B] 56
  • Quit Meter

    $359,241.75

    Amount Saved

  • Quit Meter

    Days: 9191 Hours: 11

    Minutes: 34 Seconds: 9

    Life Gained

  • Quit Meter

    45618

    Smoke Free Days

  • Quit Meter

    684,270

    Cigarettes Not Smoked

17 years ago 0 175 logo logo logo logo logo logo logo logo logo logo 0
Hey Penitent - If you look over my post again, you'll notice that I didn't blame alcohol for anything. I simply acknowledged the fact that I have had a very long struggle with alcoholism and a few sips of wine managed to lower my inhibitions enough to make me want to smoke. As far as your comment: [i]"Alcohol is unfairly much-maligned on this site and is just another excuse to light up again - an excuse that some are looking for." [/i] Much like cigarette smoking, alcohol deserves it's bad reputation. I've lost more family and friends to alcohol (and alcohol-related accidents) than to nicotine. Even after all of the alcohol-related deaths that I've witnessed, I've still somehow managed to come to terms with alcohol over the years. I keep telling myself that "it wasn't the alcohol that killed the innocent family on my road, it was the drunk driver who chose to do it." I knew when I was posting this that I would touch the raw nerve of a few drinkers out there. My message was simple to my fellow quitters: [i]be careful because drinking MAY trigger a smoking relapse in some of us. [/i] As far as excuses? I've said it before in previous posts; "excuses are for losers." We can save the alcohol debate for another forum. Peace. -- 2tone [B]My Milage:[/B] [B]My Quit Date: [/B] 12/26/2006 [B]Smoke-Free Days:[/B] 11 [B]Cigarettes Not Smoked:[/B] 320 [B]Amount Saved:[/B] $60.5 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 21 [B]Mins:[/B] 2 [B]Seconds:[/B] 12
  • Quit Meter

    $359,241.75

    Amount Saved

  • Quit Meter

    Days: 9191 Hours: 11

    Minutes: 34 Seconds: 10

    Life Gained

  • Quit Meter

    45618

    Smoke Free Days

  • Quit Meter

    684,270

    Cigarettes Not Smoked

17 years ago 0 1150 logo logo logo logo logo logo logo logo logo logo 0
Right there with ya 2tone. [B]My Milage:[/B] [B]My Quit Date: [/B] 12/29/2006 [B]Smoke-Free Days:[/B] 8 [B]Cigarettes Not Smoked:[/B] 86 [B]Amount Saved:[/B] $40 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 19 [B]Mins:[/B] 41 [B]Seconds:[/B] 46
17 years ago 0 1985 logo logo logo logo logo logo logo logo logo logo 0
I may have waited about three weeks.
17 years ago 0 1985 logo logo logo logo logo logo logo logo logo logo 0
Hey 2tone That is right, they do go hand and hand and I think you tried a little to early. You mignt wait a three weeks or a month. I can't remember how long I waited, but the drinking does not bring smoking to mind. [B]My Milage:[/B] [B]My Quit Date: [/B] 1/22/2006 [B]Smoke-Free Days:[/B] 349 [B]Cigarettes Not Smoked:[/B] 5,246 [B]Amount Saved:[/B] $1832.25 [B]Life Gained:[/B] [B]Days:[/B] 64 [B]Hrs:[/B] 23 [B]Mins:[/B] 28 [B]Seconds:[/B] 19
17 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
2tone, Thank you for sharing your experiences with us. We are proud of you for working through the crave! For some drinking is a dangerous combination until they are more comfortable in their quit. For others, it is not a trigger and they needn't worry. Everyone is different and everyone's opinion on this topic will vary. Remember, we are not here to judge. Take what you need and leave the rest. Take this as a learning experience and take this lesson as you progress in your quit. Keep persevering! Danielle _____________________ The SSC Support Team
17 years ago 0 5009 logo logo logo logo logo logo logo logo logo logo 0
I understand the notes of caution here, but hey, each to his own. I have been happily attending bars, eating out and drinking, and having a drink at home ever since I quit. I have never felt more likely to smoke when drinking; this includes times when I have certainly had one drink too many. If drinking is a problem in your life then I suggest you quit that along with smoking; however I feel that since quitting, I enjoy a drink in the evening more as a non-smoker than I did as a smoker. Mr Ed :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/13/2006 [B]Smoke-Free Days:[/B] 327 [B]Cigarettes Not Smoked:[/B] 9,831 [B]Amount Saved:[/B] �2452.5 [B]Life Gained:[/B] [B]Days:[/B] 53 [B]Hrs:[/B] 9 [B]Mins:[/B] 44 [B]Seconds:[/B] 59

Reading this thread: