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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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My Quit Meter

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2025-02-18 6:49 AM

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Day 8 and eating healthier


18 years ago 0 948 logo logo logo logo logo logo logo logo logo logo 0
No, thats on schedule for tomorrow! [B]My Milage:[/B] [B]My Quit Date: [/B] 3/1/2007 [B]Smoke-Free Days:[/B] 7 [B]Cigarettes Not Smoked:[/B] 151 [B]Amount Saved:[/B] $35 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 19 [B]Mins:[/B] 15 [B]Seconds:[/B] 3
18 years ago 0 948 logo logo logo logo logo logo logo logo logo logo 0
Oh my gosh! I just ate something healthy! I have never been one to really watch my weight, but with this quitting smoking thing, I am eating way too much so I started to pick healthier things to eat. My body doesn't know what to do! :) Karen [B]My Milage:[/B] [B]My Quit Date: [/B] 3/1/2007 [B]Smoke-Free Days:[/B] 7 [B]Cigarettes Not Smoked:[/B] 151 [B]Amount Saved:[/B] $35 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 19 [B]Mins:[/B] 13 [B]Seconds:[/B] 39
18 years ago 0 969 logo logo logo logo logo logo logo logo logo logo 0
Angelcapp, I have a tendency to overeat during a quit myself. It must be that oral fixation thing. I tried Wellbutrin (bupropion) on my last quit since my doctor said it would help to curb the appetite. It did! However, it didn't interact well for me with the patch. This time I am using Chantix, and I have again asked the doctor for Wellbutrin to curb the appetite. I am hoping it will work this time. I'll let you know, I pick up my Rx tonight! Good luck! [B]My Milage:[/B] [B]My Quit Date: [/B] 2/14/2007 [B]Smoke-Free Days:[/B] 22 [B]Cigarettes Not Smoked:[/B] 680 [B]Amount Saved:[/B] $106.7 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 2 [B]Mins:[/B] 58 [B]Seconds:[/B] 1
18 years ago 0 744 logo logo logo logo logo logo logo logo logo logo 0
OH MY GOSH!!! YOU DID WHAT!?!?!? Hey, that's great Karen! Implementing more healthy foods is a great way in helping your body. Wanna carrot stick?? [B]My Milage:[/B] [B]My Quit Date: [/B] 7/17/2006 [B]Smoke-Free Days:[/B] 234 [B]Cigarettes Not Smoked:[/B] 1,878 [B]Amount Saved:[/B] $877.5 [B]Life Gained:[/B] [B]Days:[/B] 25 [B]Hrs:[/B] 14 [B]Mins:[/B] 45 [B]Seconds:[/B] 51
18 years ago 0 1155 logo logo logo logo logo logo logo logo logo logo 0
Karen - WHOA! Now don't over-do it...next thing you'll be writing that you just went for a jog! ;p Congratulations on a full week as a healthy non-smoker. Keep at it! [B]My Milage:[/B] [B]My Quit Date: [/B] 2/24/2007 [B]Smoke-Free Days:[/B] 12 [B]Cigarettes Not Smoked:[/B] 439 [B]Amount Saved:[/B] $78 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 1 [B]Mins:[/B] 22 [B]Seconds:[/B] 39
  • Quit Meter

    $1,144,225.00

    Amount Saved

  • Quit Meter

    Days: 6002 Hours: 1

    Minutes: 36 Seconds: 22

    Life Gained

  • Quit Meter

    45769

    Smoke Free Days

  • Quit Meter

    915,380

    Cigarettes Not Smoked

18 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
angel, Your body will adjust and thank you for it! Don't forget your water! Josie ____________________ The SSC Support Team.

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