Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Browse through 411.777 posts in 47.070 threads.

161,666 Members

Please welcome our newest members: jgvhka, sudheer33, sudheer, Chunzliu, Mbonne1

Riding the Waves


18 years ago 0 2027 logo logo logo logo logo logo logo logo logo logo 0
You got it, Jan. Ride the waves, hang ten, and shoot the tube. (I don't have a clue what I'm saying, I don't surf :blush:) Seriously, Jan, that is a great attitude to have. Don't forget to reward yourself often, though. It's very important to healing and recovery and it may even smooth some of those waves out a bit. Especially the valleys. Congratulations on 5 smoke-free days, Jan. That is super! :) Keep up the good quit. Shevie [B]My Milage:[/B] [B]My Quit Date: [/B] 5/23/2005 [B]Smoke-Free Days:[/B] 481 [B]Cigarettes Not Smoked:[/B] 9,639 [B]Amount Saved:[/B] $1827.8 [B]Life Gained:[/B] [B]Days:[/B] 89 [B]Hrs:[/B] 20 [B]Mins:[/B] 33 [B]Seconds:[/B] 1
18 years ago 0 2223 logo logo logo logo logo logo logo logo logo logo 0
[size=4] tahts right Ride as they come, then relax when its over, you are doing well Tresa[/size] [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2002 [B]Smoke-Free Days:[/B] 1500 [B]Cigarettes Not Smoked:[/B] 30,016 [B]Amount Saved:[/B] $5250 [B]Life Gained:[/B] [B]Days:[/B] 206 [B]Hrs:[/B] 10 [B]Mins:[/B] 43 [B]Seconds:[/B] 46
  • Quit Meter

    $15,509.00

    Amount Saved

  • Quit Meter

    Days: 746 Hours: 12

    Minutes: 32 Seconds: 13

    Life Gained

  • Quit Meter

    5965

    Smoke Free Days

  • Quit Meter

    95,440

    Cigarettes Not Smoked

18 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
One day at a time is right! Good insight Jan :) You are doing great! Keep Strong, Josie _____________________ The SSC Support Team.

Reading this thread: