Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Quit Smoking Community

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Quit Smoking Community

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Quit Smoking Community

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Loved

Browse through 411.768 posts in 47.066 threads.

161,300 Members

Please welcome our newest members: Geraldine, Snootz, Poul Ilsøe, Trina J Kriya, SG1501

30 days


18 years ago 0 5009 logo logo logo logo logo logo logo logo logo logo 0
Congrats Mac! 30 days is one big achievement! take care Mr Ed :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/13/2006 [B]Smoke-Free Days:[/B] 223 [B]Cigarettes Not Smoked:[/B] 6,709 [B]Amount Saved:[/B] �1672.5 [B]Life Gained:[/B] [B]Days:[/B] 37 [B]Hrs:[/B] 6 [B]Mins:[/B] 49 [B]Seconds:[/B] 50
18 years ago 0 2257 logo logo logo logo logo logo logo logo logo logo 0
HI MAC! One Month is TERRIFIC! [IMG]http://i71.photobucket.com/albums/i125/CHEARNE/arg-dancing-kewl-greenblack-url.gif[/IMG] You had it extra tough with a smoker around. My hat is off to you - keep up the great quit ~ CobenFan [B]My Milage:[/B] [B]My Quit Date: [/B] 3/25/2006 [B]Smoke-Free Days:[/B] 179 [B]Cigarettes Not Smoked:[/B] 3,058 [B]Amount Saved:[/B] $626.5 [B]Life Gained:[/B] [B]Days:[/B] 16 [B]Hrs:[/B] 15 [B]Mins:[/B] 33 [B]Seconds:[/B] 31
18 years ago 0 2436 logo logo logo logo logo logo logo logo logo logo 0
Hi Mac - 30 days is awesome! Stay strong and focused each day - and you will be fine! Some days are more challenging than others - make sure to build your toolbox of coping skills and get some distractions to go to just in case... You are doing great!! Blessings and Light- Healer [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 200 [B]Cigarettes Not Smoked:[/B] 7,022 [B]Amount Saved:[/B] $930 [B]Life Gained:[/B] [B]Days:[/B] 26 [B]Hrs:[/B] 0 [B]Mins:[/B] 27 [B]Seconds:[/B] 52

Reading this thread: