EvolutionHealth.care

Home
Main Forum
Quit Smoking
Coping with Withdrawal Symptoms
Riding the Waves

Advanced Search Form

Riding the Waves

18 years ago 0 +0 / -0 99

I rode the cry wave last night, in the shower. Then I went to bed. Hang in there everyone.

18 years ago 0 +0 / -0 2631

Great advice Jan! Thanks Windy [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 5 [B]Cigarettes Not Smoked:[/B] 114 [B]Amount Saved:[/B] $25 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 13 [B]Mins:[/B] 5 [B]Seconds:[/B] 25

18 years ago 0 +0 / -0 2631

Low tide coming in...was a high tide all day. Time for bed! Hope you are riding a good wave Jan! Windy [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 6 [B]Cigarettes Not Smoked:[/B] 137 [B]Amount Saved:[/B] $30 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 15 [B]Mins:[/B] 36 [B]Seconds:[/B] 58

18 years ago 0 +0 / -0 44

Hi Jan, Still chartin your progress, doin a great job. More power to you. AL :)

18 years ago 0 +0 / -0 2039

As I get further into my quit I am figuring out something that works for me. Ride the waves of emotion. If I feel good, I celebrate. If I feel down or sad or angry, I figure I have to really feel these emotions in order to heal. So I do what I can to take as much comfort as I can while going through this. I can't force these feelings to go away, they just will, in time. I can't force happiness, it will come, more prevalent all the time. So for the meantime, I intend to let nature take its course. Just my two cents worth. Jan [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 5 [B]Cigarettes Not Smoked:[/B] 170 [B]Amount Saved:[/B] $45 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 14 [B]Mins:[/B] 54 [B]Seconds:[/B] 59

18 years ago 0 +0 / -0 1006

I loved reading this post, Jan. Very good to see you being so calm and almost serene! Your words have a lovely, calming affect on me, too! Deli x [B]My Milage:[/B] [B]My Quit Date: [/B] 8/1/2006 [B]Smoke-Free Days:[/B] 47 [B]Cigarettes Not Smoked:[/B] 714 [B]Amount Saved:[/B] �141 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 20 [B]Mins:[/B] 1 [B]Seconds:[/B] 20

18 years ago 0 +0 / -0 3131

That's it jan go with the flow. One day at a time :)Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 95 [B]Cigarettes Not Smoked:[/B] 1,435 [B]Amount Saved:[/B] $380 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 14 [B]Mins:[/B] 55 [B]Seconds:[/B] 15

18 years ago 0 +0 / -0 2838

The other members are right---don't fight them, ride the waves. [size=4]SURF'S UP!!!!!!![/size] I went to a lower dose today, so I am feeling those 'twinges' in my belly...I feel like Fat B@st@rd in an Austin Powers movie! [B]My Milage:[/B] [B]My Quit Date: [/B] 9/8/2006 [B]Smoke-Free Days:[/B] 8 [B]Cigarettes Not Smoked:[/B] 440 [B]Amount Saved:[/B] $64 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 21 [B]Mins:[/B] 45 [B]Seconds:[/B] 29

18 years ago 0 +0 / -0 3368

Yep, ride em', don't fight em'. Acknowledge them, work through them, not against them. Love yourself. Kudos to you Jan. Fondly, Free [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 127 [B]Cigarettes Not Smoked:[/B] 3,831 [B]Amount Saved:[/B] $508 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 17 [B]Mins:[/B] 50 [B]Seconds:[/B] 15

Quit Meter

$54,742.80

Amount Saved
Quit Meter

Days: 5982 Hours: 10

Minutes: 10 Seconds: 50

Life Gained
Quit Meter

45619

Smoke Free Days
Quit Meter

136,857

Cigarettes Not Smoked

18 years ago 0 +0 / -0 2614

Hooray Doin it the beagle way. Ride the waves, go with the scent it will take to the big rewards. :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 211 [B]Cigarettes Not Smoked:[/B] 4,238 [B]Amount Saved:[/B] $1582.5 [B]Life Gained:[/B] [B]Days:[/B] 34 [B]Hrs:[/B] 12 [B]Mins:[/B] 46 [B]Seconds:[/B] 43

Reading this thread:

today's top discussions:

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Riding the Waves