Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Browse through 411.777 posts in 47.070 threads.

161,652 Members

Please welcome our newest members: Chunzliu, Mbonne1, Lilidala, AnnaM, CamillaMason

appetite suppressents (sp)


18 years ago 0 351 logo logo logo logo logo logo logo logo logo logo 0
Elaine, I know I wouldn't be able to because I always smoked more when I was using diet pills. A suggestion I took off this web site was get fat free sour cream and spice it up with Ranch Dressing Packet or even some salsa and eat veggies with it. Also another suggestion is we ordered some of those "old time" cinnamin toothpicks that we used to get way back when. Shoot I am dating myself now. They just arrived and I am LOVING them. Did a search on google to find them. Tried to make them myself but if didn't work. [B]My Milage:[/B] [B]My Quit Date: [/B] 6/19/2006 [B]Smoke-Free Days:[/B] 9 [B]Cigarettes Not Smoked:[/B] 96 [B]Amount Saved:[/B] $18 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 22 [B]Mins:[/B] 28 [B]Seconds:[/B] 41
18 years ago 0 13 logo logo logo logo logo logo logo logo logo logo 0
Hello everyone...is anyone taking diet pills...just curious....Elaine [B]My Milage:[/B] [B]My Quit Date: [/B] 6/22/2006 [B]Smoke-Free Days:[/B] 6 [B]Cigarettes Not Smoked:[/B] 129 [B]Amount Saved:[/B] $30 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 15 [B]Mins:[/B] 8 [B]Seconds:[/B] 24
18 years ago 0 3368 logo logo logo logo logo logo logo logo logo logo 0
IMO, because they can have a 'speed' effect, they may cause one to feel like they are 'craving'. [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 47 [B]Cigarettes Not Smoked:[/B] 1,425 [B]Amount Saved:[/B] $188 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 23 [B]Mins:[/B] 57 [B]Seconds:[/B] 0
  • Quit Meter

    $54,915.60

    Amount Saved

  • Quit Meter

    Days: 6054 Hours: 9

    Minutes: 7 Seconds: 12

    Life Gained

  • Quit Meter

    45763

    Smoke Free Days

  • Quit Meter

    137,289

    Cigarettes Not Smoked

18 years ago 0 19 logo logo logo logo logo logo logo logo logo logo 0
Appetite suppressants are a temporary fix and, like drinking alcohol, can be a smoking trigger. They can be addictive and can cause other health issues. You don't want to replace a bad habit with another bad habit. Crochet, knitting, exercising, breathing exercises, carrot sticks, toothpicks, sugar free candy, whatever. You have to find some other substitute that works for you. Good luck!! [B]My Milage:[/B] [B]My Quit Date: [/B] 4/3/2006 [B]Smoke-Free Days:[/B] 93 [B]Cigarettes Not Smoked:[/B] 1,122 [B]Amount Saved:[/B] $279 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 20 [B]Mins:[/B] 57 [B]Seconds:[/B] 3
18 years ago 0 2257 logo logo logo logo logo logo logo logo logo logo 0
IMO, Not good for you, exercise and eat well. CobenFan
18 years ago 0 2462 logo logo logo logo logo logo logo logo logo logo 0
A site called 3fatchicks has reviews of all the various diet gimmicks. It's a dot com site. Rusty [B]My Milage:[/B] [B]My Quit Date: [/B] 12/13/2004 [B]Smoke-Free Days:[/B] 562 [B]Cigarettes Not Smoked:[/B] 15,750 [B]Amount Saved:[/B] $1967 [B]Life Gained:[/B] [B]Days:[/B] 77 [B]Hrs:[/B] 9 [B]Mins:[/B] 7 [B]Seconds:[/B] 11
  • Quit Meter

    $58,437.60

    Amount Saved

  • Quit Meter

    Days: 703 Hours: 5

    Minutes: 44 Seconds: 10

    Life Gained

  • Quit Meter

    5619

    Smoke Free Days

  • Quit Meter

    224,760

    Cigarettes Not Smoked


Reading this thread: