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16 stone 8lbs (232 pound) Jacko has joined the Gym!!

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16 stone 8lbs (232 pound) Jacko has joined the Gym!!

18 years ago 0 +0 / -0 322

Yes.....on day 3 of my quit I have joined the Thistle Hotel Gym in Haydock. If I`m gonna do this quit, I may as well do the "whole hog" and pass the cravings(which aint that many on these pills) with some stuff the Gym has to offer. TODAY ON DAY 3. Ran 1 mile on the Treadmill thingy (thats a long way for a big guy like me who has never run anywhere for years) Swam 10 lengths of the Pool Chilled Sauna`d and Steamed Showered BRILLIANT!! This is the best idea i have ever had since I quit 3 days ago-its brilliant. Gonna go again tommorrow!! You do it!! Jacko (Uk) (smokeless for 2 days. 17 hrs and 14 mins) [B]My Milage:[/B] [B]My Quit Date: [/B] 6/27/2006 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 125 [B]Amount Saved:[/B] �30 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 8 [B]Mins:[/B] 51 [B]Seconds:[/B] 50

18 years ago 0 +0 / -0 322

Cheers all....love the pizza ice cream diet...another classic....Yes my quit meter is correct...I was a very heavy smoker. I cant believe the effect it(zyban) has on me and I own a bar too---its just mad...god it must get worse than this at some point.Does It???? Jacko Uk [B]My Milage:[/B] [B]My Quit Date: [/B] 6/27/2006 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 140 [B]Amount Saved:[/B] �30 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 9 [B]Mins:[/B] 58 [B]Seconds:[/B] 45

18 years ago 0 +0 / -0 772

Well done Jacko!!! Is the meter right on your quit? That you would have smoked 125 cigarettes in the last 2 days? If so, then WOW, I am VERY proud of you, you are doing so well. [B]My Milage:[/B] [B]My Quit Date: [/B] 6/12/2006 [B]Smoke-Free Days:[/B] 17 [B]Cigarettes Not Smoked:[/B] 441 [B]Amount Saved:[/B] �127.5 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 13 [B]Mins:[/B] 17 [B]Seconds:[/B] 22

18 years ago 0 +0 / -0 8760

EXCELLENT! GO JACKO GO! You've broken the cycle, you're replacing your old habit with a new one! Keep up the great progress! So proud of you! Danielle ____________________________ The SSC Support Team

18 years ago 0 +0 / -0 5009

Jacko, Well done mate! If you really want to lose weight, look at Duffis's thread on diet (posted today) Mr Ed :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/13/2006 [B]Smoke-Free Days:[/B] 136 [B]Cigarettes Not Smoked:[/B] 4,099 [B]Amount Saved:[/B] �1020 [B]Life Gained:[/B] [B]Days:[/B] 22 [B]Hrs:[/B] 18 [B]Mins:[/B] 48 [B]Seconds:[/B] 19

18 years ago 0 +0 / -0 1070

good deal! You go! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/15/2006 [B]Smoke-Free Days:[/B] 45 [B]Cigarettes Not Smoked:[/B] 912 [B]Amount Saved:[/B] $202.5 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 5 [B]Mins:[/B] 56 [B]Seconds:[/B] 29

18 years ago 0 +0 / -0 2257

Excellent ~~~~ Exercise-Fanatic JACKO ! That's awesome, just make sure you take it easy at the beginning of your quit! Your body is healing...... CobenFan [B]My Milage:[/B] [B]My Quit Date: [/B] 3/25/2006 [B]Smoke-Free Days:[/B] 96 [B]Cigarettes Not Smoked:[/B] 1,641 [B]Amount Saved:[/B] $336 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 22 [B]Mins:[/B] 22 [B]Seconds:[/B] 15

18 years ago 0 +0 / -0 80

You go Jacko! Keep focused and you will do fine! Hey man, you are reinventing yourself HOW COOL!! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 6/26/2006 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 111 [B]Amount Saved:[/B] $22.5 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 8 [B]Mins:[/B] 4 [B]Seconds:[/B] 16

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16 stone 8lbs (232 pound) Jacko has joined the Gym!!