EvolutionHealth.care

Home
Main Forum
Quit Smoking
Coping with Withdrawal Symptoms
MY DAY

Advanced Search Form

MY DAY

19 years ago 0 +0 / -0 2364

[IMG]http://i47.photobucket.com/albums/f190/cuddlebug230/th1005-005-92-1028.gif[/IMG] Lets do some jumping jacks [IMG]http://i47.photobucket.com/albums/f190/cuddlebug230/36_1_331.gif[/IMG] 1,2,3,4,5,6,7,8,9 Cuddles It's better to be a non-smoker with an occasional desire for a cig than a smoker with a constant desire to quit...... [B]My Milage:[/B] [B]My Quit Date: [/B] 4/22/2006 [B]Smoke-Free Days:[/B] 95 [B]Cigarettes Not Smoked:[/B] 1,913 [B]Amount Saved:[/B] $342 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 20 [B]Mins:[/B] 14 [B]Seconds:[/B] 7

19 years ago 0 +0 / -0 148

Welcome back, Bog! I've been thinking about you lately, wondering where you had gone. Something tells me you just might make it this time! One day at a time.... :) The physical addiction ends today! [B]My Milage:[/B] [B]My Quit Date: [/B] 9/16/2005 [B]Smoke-Free Days:[/B] 316 [B]Cigarettes Not Smoked:[/B] 3,800 [B]Amount Saved:[/B] $2085.6 [B]Life Gained:[/B] [B]Days:[/B] 31 [B]Hrs:[/B] 15 [B]Mins:[/B] 56 [B]Seconds:[/B] 12

19 years ago 0 +0 / -0 5195

Jan.. go on back to bed if that is what you need to do. Protect that quit. This is the last time you will ever have to go through this. It will pass if you just hang on tight. Everything you are feeling is perfectly normal. You aren't any different than the rest of us when we began on this journey. Hell week is HELL! Hang on tight. Don't you dare let go! [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 391 [B]Cigarettes Not Smoked:[/B] 7,828 [B]Amount Saved:[/B] $1368.5 [B]Life Gained:[/B] [B]Days:[/B] 34 [B]Hrs:[/B] 11 [B]Mins:[/B] 52 [B]Seconds:[/B] 49

19 years ago 0 +0 / -0 5195

YES!!!!!!!!!! I'm so proud of you!!!!!!!! And you are nakid too? :gasp: :blush: Here's a robe girl! Cover yourself up. :) I've gotta get to work but had to stop and say I'm so proud of you and you are doing GREAT! [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 392 [B]Cigarettes Not Smoked:[/B] 7,845 [B]Amount Saved:[/B] $1372 [B]Life Gained:[/B] [B]Days:[/B] 34 [B]Hrs:[/B] 13 [B]Mins:[/B] 41 [B]Seconds:[/B] 16

19 years ago 0 +0 / -0 5195

Hello :quest: :confuse: :quest: Please let us know how you are doing. We are here to help but can only do so if you reach out to us. We can help you get through this horrible withdrawal period Jan. Tell us how you are feeling and what you need. I really hope you are doing well and made it through that tough period earlier today. [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 391 [B]Cigarettes Not Smoked:[/B] 7,838 [B]Amount Saved:[/B] $1368.5 [B]Life Gained:[/B] [B]Days:[/B] 34 [B]Hrs:[/B] 12 [B]Mins:[/B] 53 [B]Seconds:[/B] 41

19 years ago 0 +0 / -0 2027

That's fantastic, Jan. Nekkid is good, that's how we were born. So how are you today? Shevie [B]My Milage:[/B] [B]My Quit Date: [/B] 5/23/2005 [B]Smoke-Free Days:[/B] 432 [B]Cigarettes Not Smoked:[/B] 8,653 [B]Amount Saved:[/B] $1641.6 [B]Life Gained:[/B] [B]Days:[/B] 80 [B]Hrs:[/B] 15 [B]Mins:[/B] 57 [B]Seconds:[/B] 27

19 years ago 0 +0 / -0 2027

Hi, Jan. How are you doing now? Shevie [B]My Milage:[/B] [B]My Quit Date: [/B] 5/23/2005 [B]Smoke-Free Days:[/B] 430 [B]Cigarettes Not Smoked:[/B] 8,612 [B]Amount Saved:[/B] $1634 [B]Life Gained:[/B] [B]Days:[/B] 80 [B]Hrs:[/B] 6 [B]Mins:[/B] 32 [B]Seconds:[/B] 14

19 years ago 0 +0 / -0 210

Jan you are doing great and you are going to make it this time. I used to buy white grapes and freeze them. I started using them to substitute for a cig when I got a crave not just sit and munch on them. Low cal just enough sweets to help and cool to the mouth. It worked for me. Give it a try. I also had to get off my butt and go to the freezer to get one.........work work work. Hang tight girl it ain't easy but you know that. Love to ya Pete [B]My Milage:[/B] [B]My Quit Date: [/B] 2/13/2006 [B]Smoke-Free Days:[/B] 163 [B]Cigarettes Not Smoked:[/B] 4,900 [B]Amount Saved:[/B] $570.5 [B]Life Gained:[/B] [B]Days:[/B] 21 [B]Hrs:[/B] 7 [B]Mins:[/B] 21 [B]Seconds:[/B] 52

Quit Meter

$573,512.50

Amount Saved
Quit Meter

Days: 5984 Hours: 12

Minutes: 2 Seconds: 41

Life Gained
Quit Meter

45881

Smoke Free Days
Quit Meter

917,620

Cigarettes Not Smoked

19 years ago 0 +0 / -0 832

Keep fighting Jan you will win this time for sure. Remember we are all yelling and cheering for you. Yell like hell if you need us, we are close at hand. Duffis [B]My Milage:[/B] [B]My Quit Date: [/B] 2/13/2005 [B]Smoke-Free Days:[/B] 530 [B]Cigarettes Not Smoked:[/B] 15,910 [B]Amount Saved:[/B] $1362.1 [B]Life Gained:[/B] [B]Days:[/B] 106 [B]Hrs:[/B] 1 [B]Mins:[/B] 46 [B]Seconds:[/B] 37

Quit Meter

$286,756.25

Amount Saved
Quit Meter

Days: 6882 Hours: 4

Minutes: 15 Seconds: 5

Life Gained
Quit Meter

45881

Smoke Free Days
Quit Meter

1,147,025

Cigarettes Not Smoked

Reading this thread:

today's top discussions:

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

MY DAY