EvolutionHealth.care

Home
Main Forum
Quit Smoking
Coping with Withdrawal Symptoms
MY DAY

Advanced Search Form

MY DAY

18 years ago 0 +0 / -0 27

Hi Bogbott Like the name, I am sure there's a story behind it ? keep up the posts I enjoy reading them. Hang in there !!! [B]My Milage:[/B] [B]My Quit Date: [/B] 7/7/2006 [B]Smoke-Free Days:[/B] 21 [B]Cigarettes Not Smoked:[/B] 742 [B]Amount Saved:[/B] �126 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 12 [B]Mins:[/B] 19 [B]Seconds:[/B] 41

18 years ago 0 +0 / -0 351

Hey Jan, hang in there. Looks like you are doing some great things to cope. Just remember the greatest of all is 3 days smoke free. We are here cheering you on....you go girl, we have faith and know you can do it. [B]My Milage:[/B] [B]My Quit Date: [/B] 6/19/2006 [B]Smoke-Free Days:[/B] 37 [B]Cigarettes Not Smoked:[/B] 376 [B]Amount Saved:[/B] $74 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 15 [B]Mins:[/B] 57 [B]Seconds:[/B] 16

18 years ago 0 +0 / -0 3131

Bogbot , you could try wiping the area with rubbing alcool before putting on the patch I found it helped a lot :)Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 43 [B]Cigarettes Not Smoked:[/B] 652 [B]Amount Saved:[/B] $172 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 17 [B]Mins:[/B] 34 [B]Seconds:[/B] 28

18 years ago 0 +0 / -0 3131

there they were,on the bed side draws Wow you really scared me.............One day at a time you can do it if I can anybody can :) [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 44 [B]Cigarettes Not Smoked:[/B] 666 [B]Amount Saved:[/B] $176 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 20 [B]Mins:[/B] 35 [B]Seconds:[/B] 53

18 years ago 0 +0 / -0 2838

Three days! Hip-hip-hooray! Balloons for you! You made it! Strut your stuff! :)

18 years ago 0 +0 / -0 2838

Bogbott: I am really sorry that it has been hard on you. Perhaps you can take some time to yourself. When I feel like I am about to explode or tempted to chuck it all in, I would make a strong drink, take a bath and go straight to bed. The kids tell everyone I am in time-out. Send my a** to my room! :)

18 years ago 0 +0 / -0 3368

Glad to hear you are still with us Bogbott!!! And without ol' Nicodemon as well. We are here if you need us ... cheering you on! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 77 [B]Cigarettes Not Smoked:[/B] 2,325 [B]Amount Saved:[/B] $308 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 12 [B]Mins:[/B] 28 [B]Seconds:[/B] 45

Quit Meter

$54,712.80

Amount Saved
Quit Meter

Days: 5979 Hours: 2

Minutes: 1 Seconds: 11

Life Gained
Quit Meter

45594

Smoke Free Days
Quit Meter

136,782

Cigarettes Not Smoked

18 years ago 0 +0 / -0 3368

Hang in there Bogbott. [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 75 [B]Cigarettes Not Smoked:[/B] 2,270 [B]Amount Saved:[/B] $300 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 8 [B]Mins:[/B] 50 [B]Seconds:[/B] 36

Quit Meter

$54,712.80

Amount Saved
Quit Meter

Days: 5979 Hours: 2

Minutes: 1 Seconds: 11

Life Gained
Quit Meter

45594

Smoke Free Days
Quit Meter

136,782

Cigarettes Not Smoked

18 years ago 0 +0 / -0 8760

Bogbott, You can also try placing your hand over the patch for 30 seconds after application. Warming the adhesive will help it stick better. Congratulations on day 3! Have you been rewarding yourself? Keep persevering, Danielle ______________________ The SSC Support Team

18 years ago 0 +0 / -0 8760

Bogbott, Glad to hear you're doing better. Keep persevering, we are so proud to see you committed and working hard to maintain your quit. Don't forget to reward yourself for your efforts. Danielle _______________________ The SSC Support Team

Reading this thread:

today's top discussions:

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

MY DAY