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Hi Bogbott
Like the name, I am sure there's a story behind it ? keep up the posts I enjoy reading them.
Hang in there !!!
[B]My Milage:[/B]
[B]My Quit Date: [/B] 7/7/2006
[B]Smoke-Free Days:[/B] 21
[B]Cigarettes Not Smoked:[/B] 742
[B]Amount Saved:[/B] �126
[B]Life Gained:[/B]
[B]Days:[/B] 3 [B]Hrs:[/B] 12 [B]Mins:[/B] 19 [B]Seconds:[/B] 41
Hey Jan, hang in there. Looks like you are doing some great things to cope. Just remember the greatest of all is 3 days smoke free.
We are here cheering you on....you go girl, we have faith and know you can do it.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 6/19/2006
[B]Smoke-Free Days:[/B] 37
[B]Cigarettes Not Smoked:[/B] 376
[B]Amount Saved:[/B] $74
[B]Life Gained:[/B]
[B]Days:[/B] 3 [B]Hrs:[/B] 15 [B]Mins:[/B] 57 [B]Seconds:[/B] 16
Bogbot , you could try wiping the area with rubbing alcool before putting on the patch I found it helped a lot :)Marie
[B]My Milage:[/B]
[B]My Quit Date: [/B] 6/13/2006
[B]Smoke-Free Days:[/B] 43
[B]Cigarettes Not Smoked:[/B] 652
[B]Amount Saved:[/B] $172
[B]Life Gained:[/B]
[B]Days:[/B] 5 [B]Hrs:[/B] 17 [B]Mins:[/B] 34 [B]Seconds:[/B] 28
there they were,on the bed side draws
Wow you really scared me.............One day at a time you can do it if I can anybody can :)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 6/13/2006
[B]Smoke-Free Days:[/B] 44
[B]Cigarettes Not Smoked:[/B] 666
[B]Amount Saved:[/B] $176
[B]Life Gained:[/B]
[B]Days:[/B] 5 [B]Hrs:[/B] 20 [B]Mins:[/B] 35 [B]Seconds:[/B] 53
Bogbott: I am really sorry that it has been hard on you. Perhaps you can take some time to yourself. When I feel like I am about to explode or tempted to chuck it all in, I would make a strong drink, take a bath and go straight to bed. The kids tell everyone I am in time-out. Send my a** to my room! :)
Glad to hear you are still with us Bogbott!!! And without ol' Nicodemon as well. We are here if you need us ... cheering you on!
[B]My Milage:[/B]
[B]My Quit Date: [/B] 5/12/2006
[B]Smoke-Free Days:[/B] 77
[B]Cigarettes Not Smoked:[/B] 2,325
[B]Amount Saved:[/B] $308
[B]Life Gained:[/B]
[B]Days:[/B] 6 [B]Hrs:[/B] 12 [B]Mins:[/B] 28 [B]Seconds:[/B] 45
Bogbott,
You can also try placing your hand over the patch for 30 seconds after application. Warming the adhesive will help it stick better.
Congratulations on day 3! Have you been rewarding yourself?
Keep persevering,
Danielle
______________________
The SSC Support Team
Bogbott,
Glad to hear you're doing better. Keep persevering, we are so proud to see you committed and working hard to maintain your quit.
Don't forget to reward yourself for your efforts.
Danielle
_______________________
The SSC Support Team
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