Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Quit Smoking Community

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Quit Smoking Community

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Quit Smoking Community

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Loved

Browse through 411.768 posts in 47.066 threads.

161,303 Members

Please welcome our newest members: Geraldine, Snootz, Poul Ilsøe, Trina J Kriya, SG1501

It's been 17 hours...


18 years ago 0 9 logo logo logo logo logo logo logo logo logo logo 0
Since my last smoke at 10 pm last night. I woke up at 8am and have spent 4 hours in bed SINCE I got up. I am eating everything in sight, as it just seems to help. Can I go back to bed yet? No, Ash has a ballet recital tonight. Oh dear, I am going to be DRIVING?!?! ARGHHHHH!!! OMG I said ASH!!?!?! I mean...Ashleigh...how dare I give my daughter such a STUPID nickname. :quest: :blush: :8o: I think I AM going crazy....................... [B]My Milage:[/B] [B]My Quit Date: [/B] 6/14/2006 [B]Smoke-Free Days:[/B] 0 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0
18 years ago 0 31 logo logo logo logo logo logo logo logo logo logo 0
Just think of all the RECOVERY your body is already going through...your body is thanking you right now. What were your reasons for quitting? Have you started a journal? Are you drinking water? Have you read through the tools on the site? Gone through the whole journey? Twice? Keep reading/posting if you can. It helps - really. We're here for you! And it DOES GET BETTER. Just hang on. One second at a time. [B]My Milage:[/B] [B]My Quit Date: [/B] 6/4/2006 [B]Smoke-Free Days:[/B] 10 [B]Cigarettes Not Smoked:[/B] 106 [B]Amount Saved:[/B] $27.5 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 20 [B]Mins:[/B] 35 [B]Seconds:[/B] 50
18 years ago 0 3368 logo logo logo logo logo logo logo logo logo logo 0
shannonT ... go through your Quit Program Tools to the left of your screen again. Inhale deeply, exhale. Drink water through a straw. Take a shower or a bubble bath. Read threads. Post. Suck on hard candy. How about some twizzlers? Exercise. Walk around the block. Whatever you do ... don not just sit there and go crazy. Get your mind resting or occupied. You can do this. You really can. [IMG]http://i8.photobucket.com/albums/a17/Daniwiz/p57mid.jpg[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 33 [B]Cigarettes Not Smoked:[/B] 1,011 [B]Amount Saved:[/B] $132 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 20 [B]Mins:[/B] 6 [B]Seconds:[/B] 27
  • Quit Meter

    $54,744.00

    Amount Saved

  • Quit Meter

    Days: 5982 Hours: 11

    Minutes: 59 Seconds: 20

    Life Gained

  • Quit Meter

    45620

    Smoke Free Days

  • Quit Meter

    136,860

    Cigarettes Not Smoked

18 years ago 0 5009 logo logo logo logo logo logo logo logo logo logo 0
Shannon, Please stick with it. And post here all the time - I never believed that I could get through the first day - let alone 120 days! Do yourself a favour or alternativly, be a mug for the the rest of your life Mr Ed :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/13/2006 [B]Smoke-Free Days:[/B] 121 [B]Cigarettes Not Smoked:[/B] 3,649 [B]Amount Saved:[/B] �907.5 [B]Life Gained:[/B] [B]Days:[/B] 20 [B]Hrs:[/B] 6 [B]Mins:[/B] 46 [B]Seconds:[/B] 8
18 years ago 0 1070 logo logo logo logo logo logo logo logo logo logo 0
HOLD ONNNNNNNNN! You can do this and these feelings pass, I promise! Get through this first couple weeks and things will be a looking up!! Hang in & Post! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/15/2006 [B]Smoke-Free Days:[/B] 30 [B]Cigarettes Not Smoked:[/B] 613 [B]Amount Saved:[/B] $135 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 4 [B]Mins:[/B] 25 [B]Seconds:[/B] 0
18 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Shannon, You need to have a coping mechanism other than food! Start some projects or exercise to keep you occupied. We are always here to help and know that you made the right choice for quitting. Keep Strong, Josie _____________________ The SSC Support Team.

Reading this thread: