Shaila, it's quite important that you not binge. You are on Day 1 and that is great but on Day 4, are you going to eat YET another whole chocolate cake? lol It's okay to eat. In fact it's vital that you keep your blood sugar up as kiwi said. But better to eat healthy things...yogurt, cheese, fruit, crackers, etc.
Rusty
:)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 12/13/2004
[B]Smoke-Free Days:[/B] 611
[B]Cigarettes Not Smoked:[/B] 17,115
[B]Amount Saved:[/B] $2138.5
[B]Life Gained:[/B]
[B]Days:[/B] 84 [B]Hrs:[/B] 1 [B]Mins:[/B] 59 [B]Seconds:[/B] 24
-
Quit Meter
$56,940.00
Amount Saved
-
Quit Meter
Days: 672
Hours: 10
Minutes: 22
Seconds: 23
Life Gained
-
Quit Meter
5475
Smoke Free Days
-
Quit Meter
219,000
Cigarettes Not Smoked
