What a great thread. Anger, why yes. I was actully angry at my self, for letting fags controll me. Angry that I tried and failed so many times. This site gave me alot of the strength and courage to do this.
Phil you said your habit went away quickly. I was the oppisite. Yes it is a addiction, sometimes it is the addiction that hits me still. But the habit was the hardest to break. The habit of getting up and smoking, habit of doing it with hubby. Habit to relax, habit to calm down. I used smoking for just about every emotion or feeling in my life. I also did it before and after anything I did. So although I was, and am addicted to the chemicals and action of it. The habit for me was stronger to brek. I had to be skillful in my coping mechanism, just to break all those bad habit. That I associated with smoking..
sorry for the ramble
Grace
[B]My Milage:[/B]
[B]My Quit Date: [/B] 8/8/2006
[B]Smoke-Free Days:[/B] 66
[B]Cigarettes Not Smoked:[/B] 1,328
[B]Amount Saved:[/B] $264
[B]Life Gained:[/B]
[B]Days:[/B] 4 [B]Hrs:[/B] 17 [B]Mins:[/B] 28 [B]Seconds:[/B] 43
