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Addiction

Lynn123

2024-03-27 3:02 PM

Managing Drinking Community

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New Year's Resolutions

Ashley -> Health Educator

2024-03-25 2:47 AM

Managing Drinking Community

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Water

Ashley -> Health Educator

2024-03-17 5:24 PM

Healthy Weight Community

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What motivates you?

Ashley -> Health Educator

2024-03-10 10:30 PM

Quit Smoking Community

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DM555 3 3

Browse through 411.742 posts in 47.053 threads.

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Please welcome our newest members: Jgorilla, anna13, CCaballero, JJAY EVANGEL, VKATE DARLENE

Day 2 update


17 years ago 0 140 logo logo logo logo logo logo logo logo logo logo 0
Whew - what a relief to know that I'm not the only one hearing voices. The difference in routine over the weekend is tough - the habits are so ingrained, and are desperately fighting to prevail. I'm ready to face today - the key is to stay busy, busy, busy. S [B]My Milage:[/B] [B]My Quit Date: [/B] 5/31/2006 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 109 [B]Amount Saved:[/B] $36 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 10 [B]Mins:[/B] 14 [B]Seconds:[/B] 51
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17 years ago 0 695 logo logo logo logo logo logo logo logo logo logo 0
mookie you can do it.. one hour at a time and one day at a time post and read!! mon [B]My Milage:[/B] [B]My Quit Date: [/B] 5/22/2006 [B]Smoke-Free Days:[/B] 13 [B]Cigarettes Not Smoked:[/B] 268 [B]Amount Saved:[/B] $39 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 9 [B]Mins:[/B] 5 [B]Seconds:[/B] 7
17 years ago 0 3368 logo logo logo logo logo logo logo logo logo logo 0
Good on you Mookie for recognizing the Nicodemon's lies and for telling him where to take them. !!!! [IMG]http://i8.photobucket.com/albums/a17/Daniwiz/bigemo_harabe_net-117.gif[/IMG] You keep it up Mookie ... you are kickin' ash!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 22 [B]Cigarettes Not Smoked:[/B] 674 [B]Amount Saved:[/B] $88 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 21 [B]Mins:[/B] 24 [B]Seconds:[/B] 13
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    $54,453.60

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    Days: 5950 Hours: 18

    Minutes: 23 Seconds: 32

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    45378

    Smoke Free Days

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    136,134

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17 years ago 0 115 logo logo logo logo logo logo logo logo logo logo 0
Mookie Keep smacking nicodemons arse until he slinks away - which he will for a while until he see's he may have another chance. If you hear his little voice telling you lies, SHOUT really LOUD at him, jump up run round and confuse the hell out of him. Two days is a great achievement - be proud of it, Joanne [B]My Milage:[/B] [B]My Quit Date: [/B] 5/3/2006 [B]Smoke-Free Days:[/B] 31 [B]Cigarettes Not Smoked:[/B] 788 [B]Amount Saved:[/B] �155 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 18 [B]Mins:[/B] 41 [B]Seconds:[/B] 8
17 years ago 0 63 logo logo logo logo logo logo logo logo logo logo 0
I'm starting day 2 smoke free. Its not as bad as yest but I hear little voices (the nicodemon) telling me to go light up...just one....Its pretty amazing how the thought just pops up but I smack him down every time....lol. The support from everyone has been such a help....thank you all so much. I'm still feeling very tired and I'm trying to drink plenty of water. Keeping busy around the house and plan to take a nap in a little bit. Didn't get very much sleep last night so I hope the nap will help. Will check back later on. [size=4]Text[/size]
17 years ago 0 2462 logo logo logo logo logo logo logo logo logo logo 0
Mookie, you know you can get through Day 2 because you got through Day 1! That is awesome. Now just keep it going. Do whatever it takes -- nap, shop, dance, sing...just don't smoke! Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B] 12/13/2004 [B]Smoke-Free Days:[/B] 537 [B]Cigarettes Not Smoked:[/B] 15,049 [B]Amount Saved:[/B] $1879.5 [B]Life Gained:[/B] [B]Days:[/B] 73 [B]Hrs:[/B] 22 [B]Mins:[/B] 26 [B]Seconds:[/B] 7
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    $54,433.60

    Amount Saved

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    Days: 642 Hours: 18

    Minutes: 46 Seconds: 43

    Life Gained

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    5234

    Smoke Free Days

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    209,360

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17 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Mookie, Kick those voices out and know that you can do this! Keep yourself occupied and distract yourself :) Do what it takes to protect that quit, we are always here to help. Keep Strong, Josie _____________________ The SSC Support Team.

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