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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Browse through 411.777 posts in 47.070 threads.

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Day 2 update


18 years ago 0 140 logo logo logo logo logo logo logo logo logo logo 0
Whew - what a relief to know that I'm not the only one hearing voices. The difference in routine over the weekend is tough - the habits are so ingrained, and are desperately fighting to prevail. I'm ready to face today - the key is to stay busy, busy, busy. S [B]My Milage:[/B] [B]My Quit Date: [/B] 5/31/2006 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 109 [B]Amount Saved:[/B] $36 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 10 [B]Mins:[/B] 14 [B]Seconds:[/B] 51
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18 years ago 0 695 logo logo logo logo logo logo logo logo logo logo 0
mookie you can do it.. one hour at a time and one day at a time post and read!! mon [B]My Milage:[/B] [B]My Quit Date: [/B] 5/22/2006 [B]Smoke-Free Days:[/B] 13 [B]Cigarettes Not Smoked:[/B] 268 [B]Amount Saved:[/B] $39 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 9 [B]Mins:[/B] 5 [B]Seconds:[/B] 7
18 years ago 0 3368 logo logo logo logo logo logo logo logo logo logo 0
Good on you Mookie for recognizing the Nicodemon's lies and for telling him where to take them. !!!! [IMG]http://i8.photobucket.com/albums/a17/Daniwiz/bigemo_harabe_net-117.gif[/IMG] You keep it up Mookie ... you are kickin' ash!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 22 [B]Cigarettes Not Smoked:[/B] 674 [B]Amount Saved:[/B] $88 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 21 [B]Mins:[/B] 24 [B]Seconds:[/B] 13
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    $54,932.40

    Amount Saved

  • Quit Meter

    Days: 6056 Hours: 3

    Minutes: 49 Seconds: 40

    Life Gained

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    45777

    Smoke Free Days

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    137,331

    Cigarettes Not Smoked

18 years ago 0 115 logo logo logo logo logo logo logo logo logo logo 0
Mookie Keep smacking nicodemons arse until he slinks away - which he will for a while until he see's he may have another chance. If you hear his little voice telling you lies, SHOUT really LOUD at him, jump up run round and confuse the hell out of him. Two days is a great achievement - be proud of it, Joanne [B]My Milage:[/B] [B]My Quit Date: [/B] 5/3/2006 [B]Smoke-Free Days:[/B] 31 [B]Cigarettes Not Smoked:[/B] 788 [B]Amount Saved:[/B] �155 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 18 [B]Mins:[/B] 41 [B]Seconds:[/B] 8
18 years ago 0 63 logo logo logo logo logo logo logo logo logo logo 0
I'm starting day 2 smoke free. Its not as bad as yest but I hear little voices (the nicodemon) telling me to go light up...just one....Its pretty amazing how the thought just pops up but I smack him down every time....lol. The support from everyone has been such a help....thank you all so much. I'm still feeling very tired and I'm trying to drink plenty of water. Keeping busy around the house and plan to take a nap in a little bit. Didn't get very much sleep last night so I hope the nap will help. Will check back later on. [size=4]Text[/size]
18 years ago 0 2462 logo logo logo logo logo logo logo logo logo logo 0
Mookie, you know you can get through Day 2 because you got through Day 1! That is awesome. Now just keep it going. Do whatever it takes -- nap, shop, dance, sing...just don't smoke! Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B] 12/13/2004 [B]Smoke-Free Days:[/B] 537 [B]Cigarettes Not Smoked:[/B] 15,049 [B]Amount Saved:[/B] $1879.5 [B]Life Gained:[/B] [B]Days:[/B] 73 [B]Hrs:[/B] 22 [B]Mins:[/B] 26 [B]Seconds:[/B] 7
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    $58,583.20

    Amount Saved

  • Quit Meter

    Days: 704 Hours: 22

    Minutes: 7 Seconds: 52

    Life Gained

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    5633

    Smoke Free Days

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    225,320

    Cigarettes Not Smoked

18 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Mookie, Kick those voices out and know that you can do this! Keep yourself occupied and distract yourself :) Do what it takes to protect that quit, we are always here to help. Keep Strong, Josie _____________________ The SSC Support Team.

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