Cass..
Take some deep breaths and drink a lot of water. Anxiety is one of the withdrawal things I went through. Deep breaths, stretching and finding something to occupy my mind and my hands was always helpful. Keep telling yourself what an awesome job you are doing. You are half way through hell week! You are doing it. 3 days is AWESOME!
You have been trapped, by smoking. For years like the rest of us I'm sure. Don't be trapped anymore. Break free of the enslavement that smoking brings. You are going to love being a non smoker.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 7/1/2005
[B]Smoke-Free Days:[/B] 305
[B]Cigarettes Not Smoked:[/B] 6,108
[B]Amount Saved:[/B] $1067.5
[B]Life Gained:[/B]
[B]Days:[/B] 26 [B]Hrs:[/B] 21 [B]Mins:[/B] 54 [B]Seconds:[/B] 29
