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17 years ago 0 +0 / -0 123

Ok.. Lost 2 pounds.... But I forgot to weight myself yesterday and did it this morning... Not bad for just under a week eh?? Krissie

17 years ago 0 +0 / -0 123

Well, This is me signing up to this... It's tuesday so I will update you all on my weight loss every week.. Krissie [B]My Milage:[/B] [B]My Quit Date: [/B] 7/28/2006 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 87 [B]Amount Saved:[/B] �17.36 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 7 [B]Mins:[/B] 35 [B]Seconds:[/B] 19

17 years ago 0 +0 / -0 3

Hey all. Wow its great to see so many people supporting each other. Ive only just given up smoking 3 days ago (although my milage doesnt reflect that -- i think cause the site is from overseas). I had a baby 6 mths ago so my weight has only just returned to normal from that & now giving up smoking will make that all go down hill again i expect. Im trying really hard not to change my eating habits but im soooooooo bored & not having smokes seems to make the day go longer!!!!! At the moment im 55kilos (dont know what that is in pounds) & i will definately be keeping a very close eye on that. Good luck to everyone & remember that healthy eating is the way to go not starving yourself so that your metabolism slows down too much & makes losing weight even harder. Much peace Tonka :) [B]My Milage:[/B] [B]My Quit Date: [/B] 7/24/2006 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 66 [B]Amount Saved:[/B] $5 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 3 [B]Mins:[/B] 40 [B]Seconds:[/B] 19

17 years ago 0 +0 / -0 2830

Starting weight: 175 Current weight: 176 (I gained 5 lbs immediately after starting this diet and have now lost 4 of them) Goal weight: 165 by October 31. I'm still trying! I think I'm getting the hang of this dieting thing. It's not easy, but at least I'm trying! Crave the Quit (weight loss too)! Pam [B]My Milage:[/B] [B]My Quit Date: [/B] 10/28/2005 [B]Smoke-Free Days:[/B] 342 [B]Cigarettes Not Smoked:[/B] 8,566 [B]Amount Saved:[/B] $1412.46 [B]Life Gained:[/B] [B]Days:[/B] 24 [B]Hrs:[/B] 20 [B]Mins:[/B] 48 [B]Seconds:[/B] 50

17 years ago 0 +0 / -0 2830

OK, I'm game. Starting weight: 175 Current weight: 175 Goal weight: 165 Got to do it by Halloween (Oct. 31) Crave the Quit! Pam [B]My Milage:[/B] [B]My Quit Date: [/B] 10/28/2005 [B]Smoke-Free Days:[/B] 324 [B]Cigarettes Not Smoked:[/B] 8,120 [B]Amount Saved:[/B] $1338.12 [B]Life Gained:[/B] [B]Days:[/B] 23 [B]Hrs:[/B] 13 [B]Mins:[/B] 45 [B]Seconds:[/B] 29

17 years ago 0 +0 / -0 37

I need to join your group. I have not weighted myself since I quit smoking but I feel like I have gained. I just want to eat and eat especially at night when I have home after work. I do not want to execise at all. I have all the best intentions but always find a reason not to exercise. Too hot too tired or whatever I can think up. I guess I have to just do it. I will report back later. [B]My Milage:[/B] [B]My Quit Date: [/B] 7/9/2006 [B]Smoke-Free Days:[/B] 16 [B]Cigarettes Not Smoked:[/B] 416 [B]Amount Saved:[/B] $56 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 20 [B]Mins:[/B] 56 [B]Seconds:[/B] 49

17 years ago 0 +0 / -0 164

Hello Everyone, I haven't been here for a while and yes i'm still smoke free.. I have been fighting the little urges that come along every now and than..but hey i don't let it rule... I have picked up weight since my quit and I have and I still am trying everything because my back is still a hot mess i'm not able to exercise like i use too. I been through so much .. spots on my breast scaring the **** out of me and had to take a number of test .. and it was all Negative ..God is Good .. all the time Anyway .. I can't seem to let the sweets go .. and sweets never been or was my thing until the quit and now it's like i can't live without them they have become habit.. I don't eat fruit it will just go bad when i buy it i can't even make myself eat fruit so ..what can i do .. i will look up that doc but usually when i try things my body gives off the opposite affect.. Help needed PLoving [B]My Milage:[/B] [B]My Quit Date: [/B] 7/2/2006 [B]Smoke-Free Days:[/B] 116 [B]Cigarettes Not Smoked:[/B] 3,495 [B]Amount Saved:[/B] $458.2 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 8 [B]Mins:[/B] 6 [B]Seconds:[/B] 57

17 years ago 0 +0 / -0 164

Thanks Marie, I do drink the juice and also tea ..I also drink a variety with ruby red tangerine being one of them...so hmm maybe i will see what else is out there..l. love the ruby red tagerine though.. Loving [B]My Milage:[/B] [B]My Quit Date: [/B] 7/2/2006 [B]Smoke-Free Days:[/B] 116 [B]Cigarettes Not Smoked:[/B] 3,499 [B]Amount Saved:[/B] $458.2 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 8 [B]Mins:[/B] 24 [B]Seconds:[/B] 59

17 years ago 0 +0 / -0 164

well i have come to the conclusion until i get this back together .. i'm just going to be a fat butt.. trying to adjust this body letting it know it will not be using cig's to keep the weight off and it needs to get it right and get it tight .. oh well hopefully it all will taper off and it will go away P.Loving [B]My Milage:[/B] [B]My Quit Date: [/B] 7/2/2006 [B]Smoke-Free Days:[/B] 32 [B]Cigarettes Not Smoked:[/B] 988 [B]Amount Saved:[/B] $126.4 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 11 [B]Mins:[/B] 42 [B]Seconds:[/B] 21

17 years ago 0 +0 / -0 164

HEY HEY HEY ... I'M HERE... P.Loving [B]My Milage:[/B] [B]My Quit Date: [/B] 7/3/2006 [B]Smoke-Free Days:[/B] 20 [B]Cigarettes Not Smoked:[/B] 610 [B]Amount Saved:[/B] $79 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 3 [B]Mins:[/B] 45 [B]Seconds:[/B] 1

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