Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Browse through 411.777 posts in 47.070 threads.

161,680 Members

Please welcome our newest members: Kongyawen, bnm2112, Searchingforhelp, jgvhka, sudheer33

FRIDAY!!!! - Weekend Promise!


19 years ago 0 1070 logo logo logo logo logo logo logo logo logo logo 0
Going to vow to NOT smoke this weekend! Its gonna be tough, but I can do it!
19 years ago 0 547 logo logo logo logo logo logo logo logo logo logo 0
Third promise thread I've seen now..I am in no matter how many you guys wanna put out there! LOL. I EVE PROMISE NOT TO SMOKE ANYTHING IN ANY WAY SHAPE OR FORM THIS WEEKEND IN CALIFORNIA :) [B]My Milage:[/B] [B]My Quit Date: [/B] 4/8/2006 [B]Smoke-Free Days:[/B] 6 [B]Cigarettes Not Smoked:[/B] 51 [B]Amount Saved:[/B] $18 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 12 [B]Mins:[/B] 56 [B]Seconds:[/B] 35
19 years ago 0 4 logo logo logo logo logo logo logo logo logo logo 0
I, D, am joining the weekend pledge and will NOT smoke under any circumstances, (even though I am going to my 1st "smoke free" happy hour today) I will keep these lungs smoke free!!! Today is my 7th day and the withdrawl symptoms are getting to me, but, why come this far to turn back now right??!! Have a fantastic weekend!! Keep the positive thoughts coming, they really help me! SMOKE FREE IN AZ!!!
  • Quit Meter

    $14,105.01

    Amount Saved

  • Quit Meter

    Days: 424 Hours: 17

    Minutes: 25 Seconds: 13

    Life Gained

  • Quit Meter

    3481

    Smoke Free Days

  • Quit Meter

    27,848

    Cigarettes Not Smoked

19 years ago 0 1010 logo logo logo logo logo logo logo logo logo logo 0
Here!! Here!! [B]My Milage:[/B] [B]My Quit Date: [/B] 4/4/2006 [B]Smoke-Free Days:[/B] 10 [B]Cigarettes Not Smoked:[/B] 84 [B]Amount Saved:[/B] $20 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 22 [B]Mins:[/B] 19 [B]Seconds:[/B] 35
  • Quit Meter

    $40,181.59

    Amount Saved

  • Quit Meter

    Days: 472 Hours: 5

    Minutes: 9 Seconds: 30

    Life Gained

  • Quit Meter

    3569

    Smoke Free Days

  • Quit Meter

    82,087

    Cigarettes Not Smoked

19 years ago 0 537 logo logo logo logo logo logo logo logo logo logo 0
O.K. 3rd times a charm... LOL No smoking from Beautiful Tomah Wisconsin!!! Hoppy Easter!!! Ron [B]My Milage:[/B] [B]My Quit Date: [/B] 3/12/2006 [B]Smoke-Free Days:[/B] 33 [B]Cigarettes Not Smoked:[/B] 1,170 [B]Amount Saved:[/B] $222.75 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 4 [B]Mins:[/B] 11 [B]Seconds:[/B] 56
19 years ago 0 852 logo logo logo logo logo logo logo logo logo logo 0
I promise to not smoke here in Southern California! [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 40 [B]Cigarettes Not Smoked:[/B] 1,216 [B]Amount Saved:[/B] $130.8 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 6 [B]Mins:[/B] 19 [B]Seconds:[/B] 23
19 years ago 0 425 logo logo logo logo logo logo logo logo logo logo 0
I promise not to smoke here in the Central coast of California! [B]My Milage:[/B] [B]My Quit Date: [/B] 2/22/2006 [B]Smoke-Free Days:[/B] 51 [B]Cigarettes Not Smoked:[/B] 773 [B]Amount Saved:[/B] $229.5 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 0 [B]Mins:[/B] 15 [B]Seconds:[/B] 56
19 years ago 0 130 logo logo logo logo logo logo logo logo logo logo 0
I am with you!!!!! Kaiser [B]My Milage:[/B] [B]My Quit Date: [/B] 4/11/2006 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 135 [B]Amount Saved:[/B] $30 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 15 [B]Mins:[/B] 25 [B]Seconds:[/B] 58
19 years ago 0 941 logo logo logo logo logo logo logo logo logo logo 0
I CybrDuke hereby solemnly swear that there is no way on Gods green earth that I will smoke a cigarette this weekend. SMOKE FREE IN NEW HAMPSHIRE! [B]My Milage:[/B] [B]My Quit Date: [/B] 3/7/2006 [B]Smoke-Free Days:[/B] 38 [B]Cigarettes Not Smoked:[/B] 1,343 [B]Amount Saved:[/B] $323 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 5 [B]Mins:[/B] 21 [B]Seconds:[/B] 52
  • Quit Meter

    $100,720.40

    Amount Saved

  • Quit Meter

    Days: 9566 Hours: 11

    Minutes: 15 Seconds: 57

    Life Gained

  • Quit Meter

    45782

    Smoke Free Days

  • Quit Meter

    366,256

    Cigarettes Not Smoked

19 years ago 0 1306 logo logo logo logo logo logo logo logo logo logo 0
I am with you too! N.O.P.E. I can do it!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 4/14/2006 [B]Smoke-Free Days:[/B] 0 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0
  • Quit Meter

    $333,064.05

    Amount Saved

  • Quit Meter

    Days: 6152 Hours: 23

    Minutes: 50 Seconds: 27

    Life Gained

  • Quit Meter

    45782

    Smoke Free Days

  • Quit Meter

    686,730

    Cigarettes Not Smoked


Reading this thread: