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Can i have a cheerteam for this 2 weeks?

18 years ago 0 +0 / -0 23

Way to GO!!!!! Carmen [B]My Milage:[/B] [B]My Quit Date: [/B] 4/25/2006 [B]Smoke-Free Days:[/B] 6 [B]Cigarettes Not Smoked:[/B] 96 [B]Amount Saved:[/B] $30 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 13 [B]Mins:[/B] 0 [B]Seconds:[/B] 55

18 years ago 0 +0 / -0 81

Hi everyone, it has come down to 2 weeks before my quit date. Over the last week, when i first posted here, i really thank all the encouragement i have received. Now, it seems closer and closer, and i am hoping to recruit a cheer team for myself over these 2 weeks, just to get it into me that I can do it, and not to be easy on myself anymore. I really need that. thanks. I went for a gathering in the afternoon, didnt bring my cig with me. I left at 1pm, and at around 6 pm, i found myself craving and looking forward to go home for my inhaler. I was freaked out by the thought, cos it set me to think how could i ever go through it in 2 weeks time. At least today, i still can have my cig cos i am just cutting down. but in 2 weeks times, no matter how much i want it, i wont have one. I seems not to have too much trouble cutting down this week, i suspect, my mind is thinking that i can always have one, now or latter. I can go a long span of time without it like half a day.. knowing that when i reach home i can have one. How do i change this mind set? any advice. Also i think becos of the cutdown, and change of a lower tar cig, i am grown to hate the smell of it. but ...still smoking... Josie, thanks for the web referral. i went to the drinking website. And guess what, i am a high dependecy in alcohol. and i never believe what i have read there, things which never cross my mind while i drink. so i have just enrol there. hopeing that these 2 quit can go together. or at least to keep my drink way under control so it doesnt upset my smoking quit. anyone like me too, caught in both addiction? want to share? :) thanks all na [B]My Milage:[/B] [B]My Quit Date: [/B] 5/14/2006 [B]Smoke-Free Days:[/B] -13 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0

18 years ago 0 +0 / -0 81

YEAH!!! I love all the cute little cheerleaders... thank you so very much... you rocks... yeah, it is all temptation... temptation to make myself think i am weak. Something i am glad for this time, i am addressing the temptation in my own ways, like worrying about it, trying to knock myself conscious...In my last few attempt, i would have just given up altogether, and think, ai... why not,..just be a sensible controlled smoker. But over the few years, i know there is no such thing. there is no grey line in between. I will hang on. friends. we will cheer together for all of us.. :) VICK... i am cheering for you!!!!! Go VICK ! Go VICK!!! GO GO GO.... YEAH... Some one tell me where to get all those cute little animation.... I adore them. NA [B]My Milage:[/B] [B]My Quit Date: [/B] 5/14/2006 [B]Smoke-Free Days:[/B] -12 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0

18 years ago 0 +0 / -0 26

Na, I know exactly how you are feeling about knowing you can have one and doubting whether this is what you really want, etc. I had the same conversation with my boyfriend...I told him I really didn't feel like I was in the right frame of mind to do this...it was like I was doubting myself and wanted him to tell me I couldn't do it so I would have an excuse to keep smoking...but then I just kept telling myself that I can do this and I want to do this and this is the best thing for ME! It's a mindset and you are the only one that can change it...start thinking that you can do it and you want to do it and it's the best thing for YOU! Hang in there...still can't find my flippin' quit meter...I downloaded it and everything and it's on my hard drive but I can't actually find it in my glove compartment...today is day one! Vick

18 years ago 0 +0 / -0 2257

[IMG]http://i71.photobucket.com/albums/i125/CHEARNE/cuties34.gif[/IMG] Go Na, Go Na, Go Na, - Beat the addiction!!!!! Cheers, CobenFan (Christine M) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/25/2006 [B]Smoke-Free Days:[/B] 37 [B]Cigarettes Not Smoked:[/B] 635 [B]Amount Saved:[/B] $129.5 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 11 [B]Mins:[/B] 4 [B]Seconds:[/B] 55

18 years ago 0 +0 / -0 1262

Dear Na [IMG]http://i48.photobucket.com/albums/f233/Hottie4287/random/thcheer3.gif[/IMG] A great prep can lead to a successful quit and it sounds like you are preparing well. Good job! For me, alchohol had to go to! Booze leads to smoking. I can now hande 1-2 cocktails, but I waited about 80 days after I had faced most of my "firsts" without smoking. Stay Strong........you can do this! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/30/2006 [B]Smoke-Free Days:[/B] 91 [B]Cigarettes Not Smoked:[/B] 1,371 [B]Amount Saved:[/B] $273 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 23 [B]Mins:[/B] 20 [B]Seconds:[/B] 50

18 years ago 0 +0 / -0 962

You can do it NA, You can do it! Yeah! You are doing a great job preparing! That's half the battle right there. Good Job! Island Girl [B]My Milage:[/B] [B]My Quit Date: [/B] 2/21/2006 [B]Smoke-Free Days:[/B] 69 [B]Cigarettes Not Smoked:[/B] 697 [B]Amount Saved:[/B] $138 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 3 [B]Mins:[/B] 10 [B]Seconds:[/B] 16

Quit Meter

$1,705,125.00

Amount Saved
Quit Meter

Days: 5867 Hours: 3

Minutes: 1 Seconds: 27

Life Gained
Quit Meter

45470

Smoke Free Days
Quit Meter

1,364,100

Cigarettes Not Smoked

18 years ago 0 +0 / -0 2364

[IMG]http://i47.photobucket.com/albums/f190/cuddlebug230/cheergraphic.gif[/IMG] Cuddles It's better to be a non-smoker with an occasional desire for a cig than a smoker with a constant desire to quit...... [B]My Milage:[/B] [B]My Quit Date: [/B] 4/22/2006 [B]Smoke-Free Days:[/B] 9 [B]Cigarettes Not Smoked:[/B] 185 [B]Amount Saved:[/B] $32.4 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 22 [B]Mins:[/B] 55 [B]Seconds:[/B] 24

18 years ago 0 +0 / -0 941

Rick em rock em rack um roke em Toss em out and do not smoke em! Goooooooooooooooooo QUIT!!!!!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 3/7/2006 [B]Smoke-Free Days:[/B] 55 [B]Cigarettes Not Smoked:[/B] 1,935 [B]Amount Saved:[/B] $467.5 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 23 [B]Mins:[/B] 17 [B]Seconds:[/B] 9

Quit Meter

$100,034.00

Amount Saved
Quit Meter

Days: 9161 Hours: 12

Minutes: 34 Seconds: 30

Life Gained
Quit Meter

45470

Smoke Free Days
Quit Meter

363,760

Cigarettes Not Smoked

18 years ago 0 +0 / -0 407

Give me a 'Q' Give me a 'U' Give me a 'I' Give me a 'T' Quit - Quit - Quit Done, now start living a better life. Lindsey [B]My Milage:[/B] [B]My Quit Date: [/B] 9/10/2001 [B]Smoke-Free Days:[/B] 1694 [B]Cigarettes Not Smoked:[/B] 101,655 [B]Amount Saved:[/B] $16940 [B]Life Gained:[/B] [B]Days:[/B] 349 [B]Hrs:[/B] 14 [B]Mins:[/B] 8 [B]Seconds:[/B] 53

Quit Meter

$122,769.00

Amount Saved
Quit Meter

Days: 8394 Hours: 12

Minutes: 4 Seconds: 51

Life Gained
Quit Meter

45470

Smoke Free Days
Quit Meter

1,818,800

Cigarettes Not Smoked

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Can i have a cheerteam for this 2 weeks?