EvolutionHealth.care

Home
Main Forum
Quit Smoking
Introduce Yourself!
Ok, this is it!!!

Advanced Search Form

Ok, this is it!!!

19 years ago 0 +0 / -0 481

OK, I made it one full day now. Boy am I haveing even some very physical symptoms! I am just alternately hot and cold all night long. I;m not exactly sleeping right. I just want to keep in mind what you guys and all the material has said, that it's not going to be like this forever, it will get better. Sunday morning when i get up it will be the 72 hours and it should be a little better then. I think that the chemical trys to get me back on it by wispering that this is miserable and I don't want to live like this, that it's not worth it. But it's going to get better. On the lighter side, i had a dream that because of not smokeing, my perm fell out of my hair and I woke up in the morning and my hair was all strait again. That couldn't actually happen could it? Mama [B]My Milage:[/B] [B]My Quit Date: [/B] 6/1/2006 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 52 [B]Amount Saved:[/B] $5.7 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 3 [B]Mins:[/B] 17 [B]Seconds:[/B] 17

Quit Meter

$75,944.55

Amount Saved
Quit Meter

Days: 6579 Hours: 6

Minutes: 42 Seconds: 28

Life Gained
Quit Meter

46027

Smoke Free Days
Quit Meter

276,162

Cigarettes Not Smoked

19 years ago 0 +0 / -0 481

Ok this was a very interesting day but nothing is really important except that I did not not not smoke. Whoooo I came so close one time, I had an outburst at my son and everything but I did not smoke. Now maybe it will be better next time. I was amazed at how easy it was while I was at work. But the instant i left work it all fell apart. I didn't work out, tryed to take a nap but couldn't all kinds of stuff. At one point, I went into my daughters room to look for her cigarettes which I told her to hide very well. I looked around a bit but didn't dig, just finally calmed down and remembered N.O.P.E. I hope that it can go a little better for the rest of the night, I want to just go to bed early so I can start day two. [B]My Milage:[/B] [B]My Quit Date: [/B] 6/1/2006 [B]Smoke-Free Days:[/B] 0 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0

Quit Meter

$75,944.55

Amount Saved
Quit Meter

Days: 6579 Hours: 6

Minutes: 42 Seconds: 28

Life Gained
Quit Meter

46027

Smoke Free Days
Quit Meter

276,162

Cigarettes Not Smoked

19 years ago 0 +0 / -0 481

Ok, so far so good...Thank you for all your good vibes and stuff. I overthought mornings, I mean, there is no way anyone can do all that stuff I had planed to get through in this short a period of time, and I didn't feel like doing any of it. So I'm off to work and I'll turn the site on there. [B]My Milage:[/B] [B]My Quit Date: [/B] 6/1/2006 [B]Smoke-Free Days:[/B] 0 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0

Quit Meter

$75,944.55

Amount Saved
Quit Meter

Days: 6579 Hours: 6

Minutes: 42 Seconds: 28

Life Gained
Quit Meter

46027

Smoke Free Days
Quit Meter

276,162

Cigarettes Not Smoked

19 years ago 0 +0 / -0 481

I have spent many days preparing, reading, praying, and getting ready. I have plans, back up plans and back up back up plans. So this is it. I'm ready for bed and smoked my last cigarette, threw away ashtrays, lighters, and gave my beautifull cigarette case to my daughter. I am counting on you, who have already been there for me more than much of my family, to pray for me tonight while I am asleep and think of me and send me good will. I know you will be here for me in the morning when I will feel strange not smoking with my coffee. Thank you in advance for what you have done and will do for me. Mama [B]My Milage:[/B] [B]My Quit Date: [/B] 6/1/2006 [B]Smoke-Free Days:[/B] 0 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0

Quit Meter

$75,944.55

Amount Saved
Quit Meter

Days: 6579 Hours: 6

Minutes: 42 Seconds: 28

Life Gained
Quit Meter

46027

Smoke Free Days
Quit Meter

276,162

Cigarettes Not Smoked

19 years ago 0 +0 / -0 126

Welcome! You're in the right place!!! T. [B]My Milage:[/B] [B]My Quit Date: [/B] 5/17/2006 [B]Smoke-Free Days:[/B] 15 [B]Cigarettes Not Smoked:[/B] 226 [B]Amount Saved:[/B] $53.4 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 5 [B]Mins:[/B] 5 [B]Seconds:[/B] 28

Quit Meter

$17,889.60

Amount Saved
Quit Meter

Days: 488 Hours: 19

Minutes: 41 Seconds: 26

Life Gained
Quit Meter

3727

Smoke Free Days
Quit Meter

44,724

Cigarettes Not Smoked

19 years ago 0 +0 / -0 3368

No messy hair here this morning ... I'm all showered and hair brushed for our morning coffee. How ya doin' this morning Mama? We are all so happy & proud of you. You can do this! Positive attitude Determination Persevere [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 20 [B]Cigarettes Not Smoked:[/B] 613 [B]Amount Saved:[/B] $80 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 17 [B]Mins:[/B] 17 [B]Seconds:[/B] 21

Quit Meter

$55,232.40

Amount Saved
Quit Meter

Days: 6335 Hours: 18

Minutes: 36 Seconds: 10

Life Gained
Quit Meter

46027

Smoke Free Days
Quit Meter

138,081

Cigarettes Not Smoked

19 years ago 0 +0 / -0 3368

I'll see you in the morning Mama. I'll be the one with the hair all messed up drinking her gourmet coffee. Keep an eye out for me. ;p You are going to do great. You are going to beat this addiction. Believe it. [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 19 [B]Cigarettes Not Smoked:[/B] 599 [B]Amount Saved:[/B] $76 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 16 [B]Mins:[/B] 20 [B]Seconds:[/B] 54

Quit Meter

$55,232.40

Amount Saved
Quit Meter

Days: 6335 Hours: 18

Minutes: 36 Seconds: 10

Life Gained
Quit Meter

46027

Smoke Free Days
Quit Meter

138,081

Cigarettes Not Smoked

19 years ago 0 +0 / -0 3368

You are on day 2!!! Awesome!!! Like Rusty said ... you have just proved to yourself that you can go a whole day without smoking! It is not easy in the beginning, but you keep going ... it DOES get better! In fact once you get through the physical withdrawals and you keep a positive attitude ... you will look back in a couple of weeks and be totally amazed with yourself. You are doing so great! Keep on keepin' your quit! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 21 [B]Cigarettes Not Smoked:[/B] 643 [B]Amount Saved:[/B] $84 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 19 [B]Mins:[/B] 18 [B]Seconds:[/B] 7

Quit Meter

$55,232.40

Amount Saved
Quit Meter

Days: 6335 Hours: 18

Minutes: 36 Seconds: 10

Life Gained
Quit Meter

46027

Smoke Free Days
Quit Meter

138,081

Cigarettes Not Smoked

19 years ago 0 +0 / -0 3368

Congrats on your first day Mama. I'm so happy to hear that you made it! Keep on keeping your quit ... you can do this. You really can! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 20 [B]Cigarettes Not Smoked:[/B] 628 [B]Amount Saved:[/B] $80 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 18 [B]Mins:[/B] 17 [B]Seconds:[/B] 11

Quit Meter

$55,232.40

Amount Saved
Quit Meter

Days: 6335 Hours: 18

Minutes: 36 Seconds: 10

Life Gained
Quit Meter

46027

Smoke Free Days
Quit Meter

138,081

Cigarettes Not Smoked

19 years ago 0 +0 / -0 261

Good Morning Mama, And this is a very good morning, remember - it only gets better and better from now on. All the best, my thought are with you and all of us doing our quit. Take care chickstarr :) [B]My Milage:[/B] [B]My Quit Date: [/B] 5/16/2006 [B]Smoke-Free Days:[/B] 15 [B]Cigarettes Not Smoked:[/B] 479 [B]Amount Saved:[/B] $187.5 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 6 [B]Mins:[/B] 24 [B]Seconds:[/B] 51

Quit Meter

$92,054.00

Amount Saved
Quit Meter

Days: 8541 Hours: 4

Minutes: 38 Seconds: 39

Life Gained
Quit Meter

46027

Smoke Free Days
Quit Meter

920,540

Cigarettes Not Smoked

Reading this thread:

today's top discussions:

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Ok, this is it!!!