EvolutionHealth.care

Home
Main Forum
Quit Smoking
Introduce Yourself!
Ok, this is it!!!

Advanced Search Form

Ok, this is it!!!

19 years ago 0 +0 / -0 5009

Morning Mama, Hope you're OK this morning. Be proud of your quit! Every minute Every Hour Every Day One step at a time Best wishes Mr Ed :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/13/2006 [B]Smoke-Free Days:[/B] 108 [B]Cigarettes Not Smoked:[/B] 3,243 [B]Amount Saved:[/B] �810 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 0 [B]Mins:[/B] 35 [B]Seconds:[/B] 15

19 years ago 0 +0 / -0 2257

Goodnight Mama - We'll see ya in the morning with no smoke coming off of you! It will be tough - but I think you will like the "breakfast club" at the SSC. It beats smoking alone and being miserable and stinky! May the force be with you! CobenFan [B]My Milage:[/B] [B]My Quit Date: [/B] 3/25/2006 [B]Smoke-Free Days:[/B] 67 [B]Cigarettes Not Smoked:[/B] 1,155 [B]Amount Saved:[/B] $234.5 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 6 [B]Mins:[/B] 59 [B]Seconds:[/B] 5

19 years ago 0 +0 / -0 1262

Dear Mama [IMG]http://i44.photobucket.com/albums/f6/hezzaleft/welcome.gif[/IMG] Way to go on your decision to quit smoking! That is soooo AWESOME! It sounds like you are really ready for this and that is the key to success. We are here for you. Stay very close by for the next few days or couple of weeks. Stay Strong [B]My Milage:[/B] [B]My Quit Date: [/B] 1/30/2006 [B]Smoke-Free Days:[/B] 122 [B]Cigarettes Not Smoked:[/B] 1,836 [B]Amount Saved:[/B] $366 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 8 [B]Mins:[/B] 30 [B]Seconds:[/B] 32

19 years ago 0 +0 / -0 962

You're doing a great job Mama - Keep it going!! Island Girl [B]My Milage:[/B] [B]My Quit Date: [/B] 2/21/2006 [B]Smoke-Free Days:[/B] 101 [B]Cigarettes Not Smoked:[/B] 1,020 [B]Amount Saved:[/B] $202 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 21 [B]Mins:[/B] 37 [B]Seconds:[/B] 10

Quit Meter

$1,721,887.50

Amount Saved
Quit Meter

Days: 5700 Hours: 2

Minutes: 2 Seconds: 37

Life Gained
Quit Meter

45917

Smoke Free Days
Quit Meter

1,377,510

Cigarettes Not Smoked

19 years ago 0 +0 / -0 962

Goodnight Mama - You had an awesome first day. I know that you are so prepared that you can do this! I'm glad that your daughter hid her's so well that you couldn't find them. You will be such an example for her that maybe she will quit as well. Sleep well, our friend, tomorrow is another day. Island Girl [B]My Milage:[/B] [B]My Quit Date: [/B] 2/21/2006 [B]Smoke-Free Days:[/B] 100 [B]Cigarettes Not Smoked:[/B] 1,009 [B]Amount Saved:[/B] $200 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 18 [B]Mins:[/B] 43 [B]Seconds:[/B] 15

Quit Meter

$1,721,887.50

Amount Saved
Quit Meter

Days: 5700 Hours: 2

Minutes: 2 Seconds: 37

Life Gained
Quit Meter

45917

Smoke Free Days
Quit Meter

1,377,510

Cigarettes Not Smoked

19 years ago 0 +0 / -0 2364

[IMG]http://i47.photobucket.com/albums/f190/cuddlebug230/welcome10.gif[/IMG] and good morning How are ya doing? Cuddles It's better to be a non-smoker with an occasional desire for a cig than a smoker with a constant desire to quit...... [B]My Milage:[/B] [B]My Quit Date: [/B] 4/22/2006 [B]Smoke-Free Days:[/B] 40 [B]Cigarettes Not Smoked:[/B] 805 [B]Amount Saved:[/B] $144 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 3 [B]Mins:[/B] 26 [B]Seconds:[/B] 9

19 years ago 0 +0 / -0 5195

How is it going Mama?

19 years ago 0 +0 / -0 5195

Go ahead and go to bed early Mama. It's allowed. Do whatever it takes not to smoke and know that this passes in time. Every day is one day closer to never feeling this way again. Congratulations on making it through day one. The hardest part is over now. You have begun. Just remember as long as you don't light that next cigarette, you have got it made. Deep breaths and drink a lot of water. One step at a time. Take your quit five minutes at a time and be patient with yourself. You are doing great! [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 335 [B]Cigarettes Not Smoked:[/B] 6,718 [B]Amount Saved:[/B] $1172.5 [B]Life Gained:[/B] [B]Days:[/B] 29 [B]Hrs:[/B] 14 [B]Mins:[/B] 28 [B]Seconds:[/B] 38

19 years ago 0 +0 / -0 5195

Mama... you are too funny. No, I don't think your perm will fall out :p Those first few weeks can be really rough. Hot, cold, dizzy, anxious, angry, scared, and every thing else. Hang on tight and take each thing as it comes. Remember the deep breaths. I don't know why but they really seem to help. When you feel like you are going to lose your mind and you can't go on, keep going. It will pass. Keep telling yourself that as long as you don't smoke you will be fine. Post all you need to. That is why we are here. Have a great Day Two! [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 336 [B]Cigarettes Not Smoked:[/B] 6,726 [B]Amount Saved:[/B] $1176 [B]Life Gained:[/B] [B]Days:[/B] 29 [B]Hrs:[/B] 15 [B]Mins:[/B] 21 [B]Seconds:[/B] 56

19 years ago 0 +0 / -0 172

I'll send good vibes your way, Mama! Welcome to the first day of the best of your life! Not One Puff Ever. Try not. Do, or do not. There is no try. [B]My Milage:[/B] [B]My Quit Date: [/B] 5/16/2006 [B]Smoke-Free Days:[/B] 15 [B]Cigarettes Not Smoked:[/B] 128 [B]Amount Saved:[/B] $152.25 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 5 [B]Mins:[/B] 33 [B]Seconds:[/B] 9

Reading this thread:

today's top discussions:

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Ok, this is it!!!